16.6 km | 01:50:37 | 06:41/km日期: 2018-06-16 05:02 - 平均心率: 149 - 卡路里: 928 Cal
Pace: 07'50" / 07'50" / 06'26" / 06'02" / 06'17" / 07'32" / 08'10" / 07'40" / 05'50" / 05'35" / 05'11" / 06'35" / 06'55" / 06'30" / 07'52" / 04'32" / 06'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
348.88 km 
Salomon Sense Propulse 累積 :
1951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'50" | 00:15'40" |
| 3 | 06'26" | 00:22'06" |
| 4 | 06'02" | 00:28'08" |
| 5 | 06'17" | 00:34'25" |
| 6 | 07'32" | 00:41'57" |
| 7 | 08'10" | 00:50'07" |
| 8 | 07'40" | 00:57'47" |
| 9 | 05'50" | 01:03'37" |
| 10 | 05'35" | 01:09'12" |
| 11 | 05'11" | 01:14'23" |
| 12 | 06'35" | 01:20'58" |
| 13 | 06'55" | 01:27'53" |
| 14 | 06'30" | 01:34'23" |
| 15 | 07'52" | 01:42'15" |
| 16 | 04'32" | 01:46'47" |
| 16.6 | 06'57" | 01:50'37" |
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