11.0 km | 01:03:21 | 05:45/km日期: 2018-06-16 15:06 - 卡路里: 594 Cal - 總步數: 12004 - 平均步頻: 189 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 05'39" / 07'02" / 05'34" / 05'36" / 05'36" / 05'41" / 05'42" / 05'30" / 05'30" / 05'43" / 05'41" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'11") | 1004 / 1004 | 187 / 94 |
2 | | 06'58" (+01'31") | 1009 / 2013 | 188 / 76 |
3 | | 05'32" (+00'05") | 1005 / 3018 | 191 / 94 |
4 | | 05'35" (+00'08") | 1000 / 4018 | 190 / 93 |
5 | | 05'35" (+00'08") | 1002 / 5020 | 190 / 94 |
6 | | 05'41" (+00'14") | 1008 / 6029 | 189 / 93 |
7 | | 05'38" (+00'11") | 1008 / 7038 | 189 / 93 |
8 | | 05'27" | 1006 / 8045 | 190 / 96 |
9 | | 05'28" (+00'01") | 1002 / 9047 | 191 / 95 |
10 | | 05'41" (+00'14") | 1006 / 10053 | 190 / 92 |
11 | | 05'39" (+00'12") | 1004 / 11058 | 187 / 94 |
6月累積里程 : 334.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 07'02" | 00:12'41" |
3 | 05'34" | 00:18'15" |
4 | 05'36" | 00:23'51" |
5 | 05'36" | 00:29'27" |
6 | 05'41" | 00:35'08" |
7 | 05'42" | 00:40'50" |
8 | 05'30" | 00:46'20" |
9 | 05'30" | 00:51'50" |
10 | 05'43" | 00:57'33" |
11 | 05'41" | 01:03'14" |
11.0 | 08'23" | 01:03'21" |