21.6 km | 02:29:14 | 06:53/km日期: 2018-06-14 18:57 - 卡路里: 1409 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 05'51" / 05'46" / 05'53" / 05'53" / 05'41" / 05'41" / 06'26" / 05'39" / 05'42" / 05'43" / 09'12" / 06'14" / 12'17" / 06'42" / 06'41" / 06'56" / 09'32" / 06'32" / 08'37" / 06'10" / 06'27" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'12") | 1000 / 1000 |
2 | | 05'45" (+00'06") | 1000 / 2000 |
3 | | 05'52" (+00'13") | 1000 / 3000 |
4 | | 05'52" (+00'13") | 1000 / 4000 |
5 | | 05'40" (+00'01") | 1000 / 5000 |
6 | | 05'41" (+00'02") | 1000 / 6000 |
7 | | 06'25" (+00'46") | 1000 / 7000 |
8 | | 05'39" | 1000 / 8000 |
9 | | 05'42" (+00'03") | 1000 / 9000 |
10 | | 05'43" (+00'04") | 1000 / 10000 |
11 | | 09'12" (+03'33") | 1000 / 11000 |
12 | | 06'13" (+00'34") | 1000 / 12000 |
13 | | 12'17" (+06'38") | 1000 / 13000 |
14 | | 06'42" (+01'03") | 1000 / 14000 |
15 | | 06'41" (+01'02") | 1000 / 15000 |
16 | | 06'55" (+01'16") | 1000 / 16000 |
17 | | 09'31" (+03'52") | 1000 / 17000 |
18 | | 06'32" (+00'53") | 1000 / 18000 |
19 | | 08'37" (+02'58") | 1000 / 19000 |
20 | | 06'09" (+00'30") | 1000 / 20000 |
21 | | 06'27" (+00'48") | 1000 / 21000 |
22 | | 08'43" (+03'04") | 648 / 21648 |
6月累積里程 : 198.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'46" | 00:11'37" |
3 | 05'53" | 00:17'30" |
4 | 05'53" | 00:23'23" |
5 | 05'41" | 00:29'04" |
6 | 05'41" | 00:34'45" |
7 | 06'26" | 00:41'11" |
8 | 05'39" | 00:46'50" |
9 | 05'42" | 00:52'32" |
10 | 05'43" | 00:58'15" |
11 | 09'12" | 01:07'27" |
12 | 06'14" | 01:13'41" |
13 | 12'17" | 01:25'58" |
14 | 06'42" | 01:32'40" |
15 | 06'41" | 01:39'21" |
16 | 06'56" | 01:46'17" |
17 | 09'32" | 01:55'49" |
18 | 06'32" | 02:02'21" |
19 | 08'37" | 02:10'58" |
20 | 06'10" | 02:17'08" |
21 | 06'27" | 02:23'35" |
21.6 | 08'43" | 02:29'14" |