11.0 km | 00:58:43 | 05:19/km日期: 2018-06-17 08:08 - 卡路里: 594 Cal - 總步數: 11356 - 平均步頻: 193 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 05'31" / 05'17" / 05'16" / 05'09" / 05'14" / 05'22" / 05'17" / 05'18" / 05'27" / 05'21" / 05'22" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'24") | 1003 / 1003 | 187 / 96 |
2 | | 05'14" (+00'08") | 1006 / 2009 | 193 / 98 |
3 | | 05'16" (+00'10") | 1007 / 3017 | 194 / 97 |
4 | | 05'06" | 1007 / 4025 | 194 / 100 |
5 | | 05'12" (+00'06") | 1005 / 5031 | 194 / 98 |
6 | | 05'19" (+00'13") | 1008 / 6040 | 193 / 97 |
7 | | 05'14" (+00'08") | 1008 / 7048 | 193 / 98 |
8 | | 05'15" (+00'09") | 1006 / 8055 | 194 / 97 |
9 | | 05'24" (+00'18") | 1007 / 9063 | 194 / 95 |
10 | | 05'20" (+00'14") | 1001 / 10064 | 194 / 96 |
11 | | 05'21" (+00'15") | 1001 / 11066 | 194 / 96 |
6月累積里程 : 334.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'17" | 00:10'48" |
3 | 05'16" | 00:16'04" |
4 | 05'09" | 00:21'13" |
5 | 05'14" | 00:26'27" |
6 | 05'22" | 00:31'49" |
7 | 05'17" | 00:37'06" |
8 | 05'18" | 00:42'24" |
9 | 05'27" | 00:47'51" |
10 | 05'21" | 00:53'12" |
11 | 05'22" | 00:58'34" |
11.0 | 13'16" | 00:58'43" |