11.0 km | 00:59:40 | 05:25/km日期: 2018-06-18 10:38 - 卡路里: 594 Cal - 總步數: 11478 - 平均步頻: 192 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'53" / 05'23" / 05'19" / 05'18" / 05'18" / 05'25" / 05'17" / 05'22" / 05'26" / 05'24" / 05'27" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'37") | 1007 / 1007 | 187 / 91 |
2 | | 05'20" (+00'06") | 1007 / 2014 | 193 / 96 |
3 | | 05'18" (+00'04") | 1009 / 3024 | 193 / 97 |
4 | | 05'14" | 1002 / 4027 | 193 / 98 |
5 | | 05'18" (+00'04") | 1010 / 5038 | 194 / 96 |
6 | | 05'20" (+00'06") | 1002 / 6040 | 192 / 97 |
7 | | 05'18" (+00'04") | 1003 / 7044 | 192 / 97 |
8 | | 05'19" (+00'05") | 1007 / 8051 | 193 / 97 |
9 | | 05'25" (+00'11") | 1004 / 9056 | 191 / 96 |
10 | | 05'21" (+00'07") | 1005 / 10062 | 192 / 97 |
11 | | 05'25" (+00'11") | 1003 / 11065 | 191 / 95 |
6月累積里程 : 334.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'23" | 00:11'16" |
3 | 05'19" | 00:16'35" |
4 | 05'18" | 00:21'53" |
5 | 05'18" | 00:27'11" |
6 | 05'25" | 00:32'36" |
7 | 05'17" | 00:37'53" |
8 | 05'22" | 00:43'15" |
9 | 05'26" | 00:48'41" |
10 | 05'24" | 00:54'05" |
11 | 05'27" | 00:59'32" |
11.0 | 09'07" | 00:59'40" |