42.1 km | 09:48:22 | 13:58/km日期: 2017-10-22 08:16 - 總爬升: 1449 m - 卡路里: 2273 Cal
Pace: 10'54" / 12'22" / 24'45" / 13'24" / 10'21" / 11'28" / 12'25" / 15'23" / 16'01" / 16'24" / 26'43" / 19'05" / 12'18" / 07'24" / 07'32" / 14'30" / 12'53" / 11'11" / 10'43" / 10'32" / 11'17" / 11'53" / 11'15" / 20'42" / 14'26" / 17'55" / 17'31" / 13'23" / 22'59" / 11'58" / 10'21" / 10'41" / 11'08" / 16'55" / 15'00" / 14'20" / 13'49" / 17'29" / 14'01" / 13'21" / 08'28" / 132'00" /
10月累積里程 : 218.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 12'22" | 00:23'16" |
| 3 | 24'45" | 00:48'01" |
| 4 | 13'24" | 01:01'25" |
| 5 | 10'21" | 01:11'46" |
| 6 | 11'28" | 01:23'14" |
| 7 | 12'25" | 01:35'39" |
| 8 | 15'23" | 01:51'02" |
| 9 | 16'01" | 02:07'03" |
| 10 | 16'24" | 02:23'27" |
| 11 | 26'43" | 02:50'10" |
| 12 | 19'05" | 03:09'15" |
| 13 | 12'18" | 03:21'33" |
| 14 | 07'24" | 03:28'57" |
| 15 | 07'32" | 03:36'29" |
| 16 | 14'30" | 03:50'59" |
| 17 | 12'53" | 04:03'52" |
| 18 | 11'11" | 04:15'03" |
| 19 | 10'43" | 04:25'46" |
| 20 | 10'32" | 04:36'18" |
| 21 | 11'17" | 04:47'35" |
| 22 | 11'53" | 04:59'28" |
| 23 | 11'15" | 05:10'43" |
| 24 | 20'42" | 05:31'25" |
| 25 | 14'26" | 05:45'51" |
| 26 | 17'55" | 06:03'46" |
| 27 | 17'31" | 06:21'17" |
| 28 | 13'23" | 06:34'40" |
| 29 | 22'59" | 06:57'39" |
| 30 | 11'58" | 07:09'37" |
| 31 | 10'21" | 07:19'58" |
| 32 | 10'41" | 07:30'39" |
| 33 | 11'08" | 07:41'47" |
| 34 | 16'55" | 07:58'42" |
| 35 | 15'00" | 08:13'42" |
| 36 | 14'20" | 08:28'02" |
| 37 | 13'49" | 08:41'51" |
| 38 | 17'29" | 08:59'20" |
| 39 | 14'01" | 09:13'21" |
| 40 | 13'21" | 09:26'42" |
| 41 | 08'28" | 09:35'10" |
| 42.1 | 11'59" | 09:48'22" |
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