16.5 km | 01:49:13 | 06:36/km日期: 2018-05-29 17:59 - 卡路里: 814 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 07'25" / 07'13" / 07'10" / 07'32" / 07'17" / 12'25" / 07'35" / 07'54" / 07'19" / 07'20" / 07'37" / 12'57" / 06'19" / 06'37" / 05'31" / 04'03" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'38") | 3000 / 3000 |
2 | | 07'25" (+01'48") | 3000 / 6000 |
3 | | 07'27" (+01'50") | 3000 / 9000 |
4 | | 06'23" (+00'46") | 3000 / 12000 |
5 | | 05'37" | 3000 / 15000 |
6 | | 04'28" | 1510 / 16510 |
5月累積里程 : 147.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'13" | 00:14'38" |
3 | 07'10" | 00:21'48" |
4 | 07'32" | 00:29'20" |
5 | 07'17" | 00:36'37" |
6 | 12'25" | 00:49'02" |
7 | 07'35" | 00:56'37" |
8 | 07'54" | 01:04'31" |
9 | 07'19" | 01:11'50" |
10 | 07'20" | 01:19'10" |
11 | 07'37" | 01:26'47" |
12 | 12'57" | 01:39'44" |
13 | 06'19" | 01:46'03" |
14 | 06'37" | 01:52'40" |
15 | 05'31" | 01:58'11" |
16 | 04'03" | 02:02'14" |
16.5 | 05'17" | 02:04'56" |