18.3 km | 02:03:17 | 06:44/km日期: 2018-06-22 19:27 - 平均心率: 152 - 卡路里: 741 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 07'56" / 06'47" / 06'28" / 06'33" / 06'41" / 06'22" / 07'38" / 06'12" / 06'08" / 06'46" / 05'49" / 06'25" / 06'23" / 06'22" / 05'42" / 06'25" / 05'49" / 08'25" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'14") | 1000 / 1000 |
| 2 | | 06'47" (+01'06") | 1000 / 2000 |
| 3 | | 06'27" (+00'46") | 1000 / 3000 |
| 4 | | 06'33" (+00'52") | 1000 / 4000 |
| 5 | | 06'40" (+00'59") | 1000 / 5000 |
| 6 | | 06'22" (+00'41") | 1000 / 6000 |
| 7 | | 07'37" (+01'56") | 1000 / 7000 |
| 8 | | 06'11" (+00'30") | 1000 / 8000 |
| 9 | | 06'07" (+00'26") | 1000 / 9000 |
| 10 | | 06'37" (+00'56") | 1000 / 10000 |
| 11 | | 05'57" (+00'16") | 1000 / 11000 |
| 12 | | 06'25" (+00'44") | 1000 / 12000 |
| 13 | | 06'22" (+00'41") | 1000 / 13000 |
| 14 | | 06'21" (+00'40") | 1000 / 14000 |
| 15 | | 05'41" | 1000 / 15000 |
| 16 | | 06'25" (+00'44") | 1000 / 16000 |
| 17 | | 05'48" (+00'07") | 1000 / 17000 |
| 18 | | 08'25" (+02'44") | 1000 / 18000 |
| 19 | | 14'36" (+08'55") | 304 / 18304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 226.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'47" | 00:14'43" |
| 3 | 06'28" | 00:21'11" |
| 4 | 06'33" | 00:27'44" |
| 5 | 06'41" | 00:34'25" |
| 6 | 06'22" | 00:40'47" |
| 7 | 07'38" | 00:48'25" |
| 8 | 06'12" | 00:54'37" |
| 9 | 06'08" | 01:00'45" |
| 10 | 06'46" | 01:07'31" |
| 11 | 05'49" | 01:13'20" |
| 12 | 06'25" | 01:19'45" |
| 13 | 06'23" | 01:26'08" |
| 14 | 06'22" | 01:32'30" |
| 15 | 05'42" | 01:38'12" |
| 16 | 06'25" | 01:44'37" |
| 17 | 05'49" | 01:50'26" |
| 18 | 08'25" | 01:58'51" |
| 18.3 | 14'36" | 02:03'18" |
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