12.4 km | 02:38:28 | 12:47/km日期: 2018-06-23 06:07 - 總爬升: 441 m - 卡路里: 668 Cal - 總步數: 12014 - 平均步頻: 75 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 05'49" / 06'14" / 05'45" / 05'51" / 11'23" / 19'04" / 19'20" / 39'54" / 18'26" / 10'46" / 07'01" / 05'59" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'04") | 1009 / 1009 | 174 / 98 |
2 | | 06'07" (+00'22") | 1006 / 2015 | 175 / 92 |
3 | | 05'45" | 1007 / 3023 | 174 / 99 |
4 | | 05'45" | 1006 / 4029 | 175 / 99 |
5 | | 11'24" (+05'39") | 1007 / 5037 | 105 / 82 |
6 | | 18'52" (+13'07") | 1008 / 6045 | 36 / 146 |
7 | | 19'13" (+13'28") | 1001 / 7047 | 34 / 152 |
8 | | 39'48" (+34'03") | 1007 / 8055 | 16 / 149 |
9 | | 18'10" (+12'25") | 1005 / 9060 | 63 / 86 |
10 | | 10'44" (+04'59") | 1003 / 10063 | 100 / 92 |
11 | | 06'59" (+01'14") | 1006 / 11070 | 147 / 97 |
12 | | 05'55" (+00'10") | 1002 / 12073 | 163 / 102 |
13 | | 07'32" (+01'47") | 380 / 12454 | 131 / 100 |
6月累積里程 : 178.21 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'14" | 00:12'03" |
3 | 05'45" | 00:17'48" |
4 | 05'51" | 00:23'39" |
5 | 11'23" | 00:35'02" |
6 | 19'04" | 00:54'06" |
7 | 19'20" | 01:13'26" |
8 | 39'54" | 01:53'20" |
9 | 18'26" | 02:11'46" |
10 | 10'46" | 02:22'32" |
11 | 07'01" | 02:29'33" |
12 | 05'59" | 02:35'32" |
12.4 | 07'42" | 02:38'28" |