| 481 m | 00:58:06 | 12:04/100m日期: 2018-06-24 10:01 - 卡路里: 60 Cal - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(13) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 30'54" (+29'50") | | 6 | 3 | | 26'40" (+25'35") | | 4 | 4 | | 33'20" (+32'15") | | 6 | 5 | | 07'41" (+06'37") | 21 | 27 |
6 | | 05'35" (+04'30") | 17 | 23 | 7 | | 06'10" (+05'05") | 20 | 26 | 8 | | 10'59" (+09'54") | 20 | 26 | 9 | | 03'43" (+02'39") | 22 | 28 | 10 | | 03'22" (+02'18") | 21 | 27 | 11 | | 03'04" (+01'59") | 23 | 29 | 12 | | 03'11" (+02'06") | 27 | 33 | 13 | | 03'49" (+02'45") | 28 | 34 | 14 | | 06'19" (+05'15") | 32 | 38 | 15 | | 34'40" (+33'36") | 27 | 63 | 16 | | 02'59" (+01'54") | 18 | 24 | 17 | | 03'59" (+02'54") | 17 | 23 | 18 | | 06'50" (+05'46") | | 6 | 19 | | 19'13" (+18'09") | | 6 | 20 | | 27'01" (+25'57") | | 6 | 21 | | 19'36" (+18'31") | | 6 | 22 | | 22'13" (+21'08") | | 6 | 23 | | 06'40" (+05'35") | | 6 | 24 | | 47'37" (+46'32") | | 6 | 25 | | 22'13" (+21'08") | | 6 | 26 | | 19'36" (+18'31") | | 6 | 27 | | 23'15" (+22'10") | | 6 | 28 | | 20'24" (+19'19") | | 6 | 29 | | 16'07" (+15'03") | | 6 | 30 | | 16'23" (+15'19") | | 6 | 31 | | 28'34" (+27'29") | | 6 | 32 | | 47'37" (+46'32") | | 6 | 33 | | 28'34" (+27'29") | | 6 | 34 | | 10'45" (+09'40") | | 2 | 35 | | 05'00" (+03'55") | | 6 | 36 | | 33'20" (+32'15") | | 6 | 37 | | 23'15" (+22'10") | | 6 | 38 | | 40'00" (+38'55") | | 6 | 39 | | 27'46" (+26'42") | | 6 | 40 | | 25'38" (+24'33") | | 6 | 41 | | 43'28" (+42'24") | | 6 | 42 | | 46'40" (+45'35") | | 6 | 43 | | 02'30" (+01'25") | | 6 | 44 | | 23'15" (+22'10") | | 6 | 45 | | 17'51" (+16'46") | | 6 | 46 | | 08'46" (+07'41") | | 3 | 47 | | 22'51" (+21'46") | | 6 | 48 | | 11'25" (+10'21") | | 6 | 49 | | 29'24" (+28'20") | | 6 | 50 | | 47'37" (+46'32") | | 6 | 51 | | 26'18" (+25'14") | | 6 | 52 | | 19'13" (+18'09") | | 6 | 53 | | 18'52" (+17'47") | | 6 | 54 | | 19'36" (+18'31") | | 6 | 55 | | 13'53" (+12'48") | | 6 | 56 | | 18'31" (+17'26") | | 6 | 57 | | 29'24" (+28'20") | | 6 | 58 | | 49'59" (+48'55") | | 6 | 59 | | 43'28" (+42'24") | | 6 | 60 | | 28'34" (+27'29") | | 6 | 61 | | 23'15" (+22'10") | | 6 | 62 | | 38'27" (+37'23") | | 6 | 63 | | 35'42" (+34'38") | | 6 | 64 | | 40'00" (+38'55") | | 6 | 65 | | 29'24" (+28'20") | | 6 | 66 | | 50'00" (+48'55") | | 6 | 67 | | 52'37" (+51'33") | | 6 | 68 | | 25'38" (+24'33") | | 6 | 69 | | 32'15" (+31'10") | | 6 | 70 | | 21'44" (+20'39") | | 6 | 71 | | 15'09" (+14'04") | | 6 | 72 | | 15'52" (+14'47") | | 6 | 73 | | 58'49" (+57'44") | | 6 | 74 | | 51'06" (+50'02") | | 6 | 75 | | 25'38" (+24'33") | | 4 | 76 | | 33'20" (+32'15") | | 6 | 77 | | 25'38" (+24'33") | | 6 | 78 | | 33'20" (+32'15") | | 6 | 79 | | 40'00" (+38'55") | | 6 | 80 | | 30'18" (+29'13") | | 6 | 81 | | 37'02" (+35'57") | | 6 | 82 | | 06'40" (+05'35") | | 6 | 83 | | 33'20" (+32'15") | | 6 | 84 | | 33'20" (+32'15") | | 6 | 85 | | 18'10" (+17'06") | | 6 | 86 | | 14'29" (+13'25") | | 6 | 87 | | 15'23" (+14'18") | | 6 | 88 | | 26'18" (+25'14") | | 6 | 89 | | 37'02" (+35'57") | | 6 | 90 | | 25'38" (+24'33") | | 4 | 91 | | 33'20" (+32'15") | | 6 | 92 | | 15'52" (+14'47") | | 6 | 93 | | 20'50" (+19'45") | | 6 | 94 | | 24'23" (+23'18") | | 6 | 95 | | 40'00" (+38'55") | | 6 | 96 | | 18'52" (+17'47") | | 6 | 97 | | 09'31" (+08'26") | | 6 | 98 | | 16'07" (+15'03") | | 6 | 99 | | 22'43" (+21'39") | | 6 | 100 | | 27'46" (+26'42") | | 6 | 101 | | 35'42" (+34'38") | | 6 | 102 | | 49'59" (+48'55") | | 6 | 103 | | 46'39" (+45'35") | | 6 | 104 | | 58'49" (+57'44") | | 6 | 105 | | 08'20" (+07'15") | | 2 | 106 | | 16'55" (+15'50") | | 6 | 107 | | 24'23" (+23'18") | | 6 | 108 | | 16'56" (+15'52") | | 6 | 109 | | 12'11" (+11'07") | | 6 | 110 | | 14'42" (+13'37") | | 6 | 111 | | 17'32" (+16'28") | | 6 | 112 | | 17'32" (+16'28") | | 6 | 113 | | 17'14" (+16'09") | | 6 | 114 | | 16'07" (+15'03") | | 6 | 115 | | 24'59" (+23'55") | | 6 | 116 | | 34'28" (+33'24") | | 6 | 117 | | 29'24" (+28'20") | | 6 | 118 | | 16'56" (+15'52") | | 6 | 119 | | 21'44" (+20'39") | | 6 | 120 | | 47'37" (+46'32") | | 6 | 121 | | 24'23" (+23'18") | | 6 | 122 | | 19'36" (+18'31") | | 6 | 123 | | 11'29" (+10'25") | | 6 | 124 | | 10'12" (+09'07") | | 6 | 125 | | 12'30" (+11'25") | | 6 | 126 | | 11'29" (+10'25") | | 6 | 127 | | 12'02" (+10'58") | | 6 | 128 | | 13'30" (+12'26") | | 6 | 129 | | 31'15" (+30'10") | | 6 | 130 | | 23'15" (+22'10") | | 6 | 131 | | 20'24" (+19'19") | | 6 | 132 | | 29'24" (+28'20") | | 6 | 133 | | 35'42" (+34'38") | | 6 | 134 | | 47'37" (+46'32") | | 6 | 135 | | 43'28" (+42'24") | | 6 | 136 | | 58'49" (+57'44") | | 6 | 137 | | 55'33" (+54'28") | | 6 | 138 | | 23'19" (+22'15") | | 6 | 139 | | 49'59" (+48'55") | | 6 | 140 | | 35'42" (+34'38") | | 6 | 141 | | 35'42" (+34'38") | | 6 | 142 | | 24'23" (+23'18") | | 6 | 143 | | 16'07" (+15'03") | | 6 | 144 | | 11'29" (+10'25") | | 6 | 145 | | 08'24" (+07'19") | | 6 | 146 | | 05'27" (+04'23") | | 6 | 147 | | 04'22" (+03'17") | | 6 | 148 | | 03'39" (+02'35") | | 6 | 149 | | 03'05" (+02'00") | | 6 | 150 | | 03'14" (+02'10") | | 6 | 151 | | 03'48" (+02'43") | | 6 | 152 | | 03'27" (+02'23") | | 6 | 153 | | 03'10" (+02'05") | | 6 | 154 | | 03'31" (+02'26") | | 6 | 155 | | 04'23" (+03'18") | | 6 | 156 | | 06'03" (+04'59") | | 6 | 157 | | 05'46" (+04'42") | | 6 | 158 | | 05'26" (+04'21") | | 6 | 159 | | 05'33" (+04'28") | | 6 | 160 | | 05'00" (+03'55") | | 6 | 161 | | 04'14" (+03'09") | | 6 | 162 | | 03'47" (+02'42") | | 6 | 163 | | 04'02" (+02'58") | | 6 | 164 | | 04'40" (+03'35") | | 6 | 165 | | 05'07" (+04'03") | | 6 | 166 | | 05'42" (+04'38") | | 6 | 167 | | 09'00" (+07'56") | | 6 | 168 | | 15'09" (+14'04") | | 6 | 169 | | 20'00" (+18'55") | | 6 | 170 | | 23'15" (+22'10") | | 6 | 171 | | 11'37" (+10'33") | | 6 | 172 | | 06'03" (+04'59") | 32 | 38 | 173 | | 05'03" (+03'58") | 15 | 21 | 174 | | 04'57" (+03'52") | | 6 | 175 | | 05'07" (+04'03") | | 6 | 176 | | 05'07" (+04'03") | | 6 | 177 | | 05'17" (+04'12") | | 6 | 178 | | 05'03" (+03'58") | | 6 | 179 | | 05'37" (+04'32") | | 6 | 180 | | 06'56" (+05'52") | | 6 | 181 | | 09'15" (+08'11") | | 6 | 182 | | 10'45" (+09'40") | | 6 | 183 | | 13'09" (+12'04") | | 6 | 184 | | 15'52" (+14'47") | | 6 | 185 | | 27'01" (+25'57") | | 6 | 186 | | 24'23" (+23'18") | | 6 | 187 | | 13'41" (+12'37") | | 6 | 188 | | 10'18" (+09'14") | | 6 | 189 | | 07'34" (+06'30") | | 6 | 190 | | 06'19" (+05'15") | 29 | 35 | 191 | | 02'04" (+00'59") | 25 | 27 | 192 | | 17'32" (+16'28") | 26 | 32 | 193 | | 04'49" (+03'45") | 24 | 30 | 194 | | 04'05" (+03'01") | 24 | 30 | 195 | | 04'03" (+02'59") | 26 | 32 | 196 | | 04'13" (+03'08") | 28 | 34 | 197 | | 04'16" (+03'11") | 28 | 34 | 198 | | 04'04" (+03'00") | 27 | 33 | 199 | | 03'51" (+02'47") | 27 | 33 | 200 | | 03'33" (+02'29") | 28 | 34 | 201 | | 03'05" (+02'00") | 26 | 32 | 202 | | 02'52" (+01'47") | 25 | 31 | 203 | | 02'44" (+01'40") | 24 | 30 | 204 | | 02'50" (+01'45") | 19 | 25 | 205 | | 03'22" (+02'17") | | 6 | 206 | | 04'22" (+03'17") | | 6 | 207 | | 05'50" (+04'46") | | 6 | 208 | | 07'31" (+06'26") | | 6 | 209 | | 07'14" (+06'10") | | 6 | 210 | | 07'34" (+06'30") | | 6 | 211 | | 05'44" (+04'40") | 20 | 26 | 212 | | 05'06" (+04'01") | 22 | 28 | 213 | | 04'41" (+03'37") | 19 | 25 | 214 | | 04'24" (+03'19") | 22 | 28 | 215 | | 04'04" (+03'00") | 18 | 24 | 216 | | 03'45" (+02'41") | 20 | 26 | 217 | | 04'07" (+03'03") | 16 | 22 | 218 | | 04'51" (+03'46") | | 6 | 219 | | 05'57" (+04'52") | | 6 | 220 | | 08'55" (+07'51") | | 6 | 221 | | 12'59" (+11'54") | | 6 | 222 | | 18'10" (+17'06") | | 6 | 223 | | 20'49" (+19'45") | | 6 | 224 | | 17'32" (+16'28") | | 6 | 225 | | 21'16" (+20'12") | | 6 | 226 | | 27'01" (+25'57") | | 6 | 227 | | 38'27" (+37'23") | | 6 | 228 | | 43'28" (+42'24") | | 6 | 229 | | 25'38" (+24'33") | | 6 | 230 | | 23'48" (+22'44") | | 6 | 231 | | 25'38" (+24'33") | | 6 | 232 | | 24'23" (+23'18") | | 6 | 233 | | 29'24" (+28'20") | | 6 | 234 | | 24'30" (+23'26") | | 5 | 235 | | 30'18" (+29'13") | | 6 | 236 | | 38'59" (+37'54") | | 77 | 237 | | 08'37" (+07'32") | | 6 | 238 | | 08'24" (+07'19") | | 6 | 239 | | 09'00" (+07'56") | | 6 | 240 | | 22'28" (+21'23") | | 12 | 241 | | 10'06" (+09'01") | | 6 | 242 | | 11'54" (+10'49") | | 6 | 243 | | 09'00" (+07'56") | | 6 | 244 | | 06'59" (+05'55") | | 6 | 245 | | 03'12" (+02'07") | | 1 | 246 | | 22'51" (+21'46") | | 6 | 247 | | 16'39" (+15'35") | | 6 | 248 | | 08'32" (+07'28") | | 6 | 249 | | 08'41" (+07'37") | | 6 | 250 | | 07'05" (+06'01") | | 6 | 251 | | 09'48" (+08'43") | | 6 | 252 | | 15'52" (+14'47") | | 6 | 253 | | 38'27" (+37'23") | | 6 | 254 | | 29'24" (+28'20") | | 6 | 255 | | 16'40" (+15'35") | | 6 | 256 | | 12'02" (+10'58") | | 6 | 257 | | 13'19" (+12'15") | | 6 | 258 | | 12'59" (+11'54") | | 6 | 259 | | 13'09" (+12'04") | | 6 | 260 | | 12'39" (+11'34") | | 6 | 261 | | 09'05" (+08'00") | | 6 | 262 | | 05'55" (+04'50") | | 6 | 263 | | 09'54" (+08'49") | | 6 | 264 | | 15'09" (+14'04") | | 6 | 265 | | 18'31" (+17'26") | | 6 | 266 | | 18'31" (+17'26") | | 6 | 267 | | 28'34" (+27'29") | | 6 | 268 | | 47'37" (+46'32") | | 6 | 269 | | 51'06" (+50'02") | | 6 | 270 | | 02'30" (+01'25") | | 6 | 271 | | 37'55" (+36'51") | | 222 | 272 | | 13'20" (+12'15") | 36 | 42 | 273 | | 05'46" (+04'42") | 31 | 37 | 274 | | 03'59" (+02'54") | 25 | 31 | 275 | | 18'28" (+17'23") | 22 | 64 | 276 | | 03'37" (+02'32") | 19 | 25 | 277 | | 04'30" (+03'25") | 19 | 25 | 278 | | 06'08" (+05'03") | | 6 | 279 | | 08'50" (+07'46") | | 6 | 280 | | 12'49" (+11'44") | | 6 | 281 | | 21'44" (+20'39") | | 6 | 282 | | 37'02" (+35'57") | | 6 | 283 | | 23'19" (+22'15") | | 6 | 284 | | 10'00" (+08'55") | | 6 | 285 | | 14'04" (+12'59") | | 4 | 286 | | 51'06" (+50'02") | | 6 | 287 | | 50'00" (+48'55") | | 6 | 288 | | 41'39" (+40'35") | | 6 | 289 | | 21'16" (+20'12") | | 6 | 290 | | 26'18" (+25'14") | | 6 | 291 | | 27'46" (+26'42") | | 6 | 292 | | 07'47" (+06'43") | | 24 | 293 | | 15'23" (+14'18") | | 6 | 294 | | 26'18" (+25'14") | | 6 | 295 | | 21'16" (+20'12") | | 6 | 296 | | 18'31" (+17'26") | | 6 | 297 | | 16'56" (+15'52") | | 6 | 298 | | 12'29" (+11'25") | | 6 | 299 | | 05'59" (+04'54") | | 6 | 300 | | 03'33" (+02'29") | 23 | 29 | 301 | | 02'30" (+01'26") | 23 | 29 | 302 | | 02'07" (+01'02") | 24 | 30 | 303 | | 02'27" (+01'22") | 25 | 31 | 304 | | 28'23" (+27'18") | 26 | 96 | 305 | | 02'03" (+00'59") | 31 | 37 | 306 | | 02'20" (+01'15") | 31 | 37 | 307 | | 02'09" (+01'05") | 28 | 34 | 308 | | 01'43" (+00'39") | 29 | 35 | 309 | | 01'46" (+00'42") | 29 | 35 | 310 | | 02'04" (+01'00") | 29 | 35 | 311 | | 02'06" (+01'01") | 29 | 35 | 312 | | 12'30" (+11'25") | 25 | 61 | 313 | | 01'58" (+00'53") | 24 | 30 | 314 | | 03'05" (+02'00") | 25 | 31 | 315 | | 05'48" (+04'44") | 25 | 31 | 316 | | 08'55" (+07'51") | | 6 | 317 | | 12'02" (+10'58") | | 6 | 318 | | 14'05" (+13'00") | | 6 | 319 | | 20'24" (+19'19") | | 6 | 320 | | 11'06" (+10'02") | | 6 | 321 | | 40'00" (+38'55") | | 6 | 322 | | 55'33" (+54'28") | | 6 | 323 | | 28'34" (+27'29") | | 6 | 324 | | 34'28" (+33'24") | | 6 | 325 | | 32'15" (+31'10") | | 6 | 326 | | 51'06" (+50'02") | | 54 | 327 | | 01'04" | | 6 | 328 | | 01'24" (+00'20") | 31 | 37 | 329 | | 01'41" (+00'36") | 29 | 35 | 330 | | 03'39" (+02'35") | 25 | 31 | 331 | | 06'05" (+05'01") | 23 | 29 | 332 | | 03'33" (+02'29") | 23 | 29 | 333 | | 02'47" (+01'42") | 23 | 29 | 334 | | 04'20" (+03'16") | 23 | 29 | 335 | | 38'16" (+37'12") | 24 | 72 | 336 | | 08'24" (+07'19") | 28 | 34 | 337 | | 02'10" (+01'05") | 27 | 32 | 338 | | 02'31" (+01'26") | 27 | 33 | 339 | | 01'57" (+00'52") | 27 | 33 | 340 | | 02'07" (+01'02") | 31 | 37 | 341 | | 02'35" (+01'30") | 31 | 37 | 342 | | 23'25" (+22'20") | 29 | 89 | 343 | | 04'08" (+03'04") | 17 | 23 | 344 | | 04'02" (+02'58") | 17 | 23 | 345 | | 08'20" (+07'15") | | 6 | 346 | | 16'23" (+15'19") | | 6 | 347 | | 04'36" (+03'32") | | 108 | 348 | | 02'06" (+01'02") | 23 | 29 | 349 | | 56'54" (+55'50") | 23 | 641 | 350 | | 01'29" (+00'25") | 26 | 32 | 351 | | 05'26" (+04'21") | 26 | 32 | 352 | | 22'33" (+21'29") | 19 | 50 | 353 | | 08'24" (+07'19") | 20 | 26 | 354 | | 02'07" (+01'03") | 23 | 29 | 355 | | 03'05" (+02'00") | 23 | 29 | 356 | | 03'42" (+02'37") | 22 | 28 | 357 | | 03'11" (+02'07") | 21 | 27 | 358 | | 05'57" (+04'52") | 21 | 27 | 359 | | 09'00" (+07'56") | 22 | 28 | 360 | | 06'05" (+05'01") | 22 | 28 | 361 | | 03'01" (+01'57") | 21 | 24 | 362 | | 15'16" (+14'12") | | 1039 | 363 | | 07'14" (+06'10") | | 1 | 364 | | 06'10" (+05'05") | | 1 |
效率 = 划手數 + 時間(秒) 6月累積里程 : 5.14 km |
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