15.2 km | 01:43:15 | 06:48/km日期: 2018-06-25 19:25 - 平均心率: 133 - 卡路里: 1025 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 68% - PM2.5: 普通(41)
Pace: 06'22" / 06'10" / 06'31" / 06'49" / 06'41" / 06'55" / 07'01" / 06'48" / 06'58" / 06'53" / 07'07" / 07'09" / 07'01" / 06'45" / 06'50" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'11") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'31" (+00'21") | 1000 / 3000 |
| 4 | | 06'48" (+00'38") | 1000 / 4000 |
| 5 | | 06'40" (+00'30") | 1000 / 5000 |
| 6 | | 06'55" (+00'45") | 1000 / 6000 |
| 7 | | 07'00" (+00'50") | 1000 / 7000 |
| 8 | | 06'48" (+00'38") | 1000 / 8000 |
| 9 | | 06'58" (+00'48") | 1000 / 9000 |
| 10 | | 06'52" (+00'42") | 1000 / 10000 |
| 11 | | 07'06" (+00'56") | 1000 / 11000 |
| 12 | | 07'09" (+00'59") | 1000 / 12000 |
| 13 | | 07'00" (+00'50") | 1000 / 13000 |
| 14 | | 06'45" (+00'35") | 1000 / 14000 |
| 15 | | 06'49" (+00'39") | 1000 / 15000 |
| 16 | | 07'05" (+00'55") | 180 / 15180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 :
164.28 km 
Nike Air Zoom Elite 9 累積 :
269.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'10" | 00:12'32" |
| 3 | 06'31" | 00:19'03" |
| 4 | 06'49" | 00:25'52" |
| 5 | 06'41" | 00:32'33" |
| 6 | 06'55" | 00:39'28" |
| 7 | 07'01" | 00:46'29" |
| 8 | 06'48" | 00:53'17" |
| 9 | 06'58" | 01:00'15" |
| 10 | 06'53" | 01:07'08" |
| 11 | 07'07" | 01:14'15" |
| 12 | 07'09" | 01:21'24" |
| 13 | 07'01" | 01:28'25" |
| 14 | 06'45" | 01:35'10" |
| 15 | 06'50" | 01:42'00" |
| 15.2 | 07'01" | 01:43'16" |
展開計圈分析
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