5.4 km | 00:48:38 | 08:56/km日期: 2018-06-26 20:21 - 平均心率: 145 - 卡路里: 619 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 06'11" / 10'37" / 10'37" / 11'39" / 09'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+03'31") | 1000 / 1000 |
| 2 | | 06'25" (+03'45") | 593 / 1593 |
| 3 | | 04'17" (+01'37") | 100 / 1693 |
| 4 | | 13'16" (+10'36") | 150 / 1844 |
| 5 | | 03'23" (+00'43") | 100 / 1944 |
| 6 | | 12'08" (+09'28") | 164 / 2109 |
| 7 | | 03'22" (+00'42") | 100 / 2209 |
| 8 | | 17'05" (+14'25") | 117 / 2326 |
| 9 | | 03'27" (+00'47") | 200 / 2526 |
| 10 | | 42'50" (+40'10") | 70 / 2596 |
| 11 | | 03'55" (+01'15") | 100 / 2696 |
| 12 | | 12'52" (+10'12") | 155 / 2851 |
| 13 | | 03'32" (+00'52") | 100 / 2951 |
| 14 | | 11'51" (+09'11") | 168 / 3120 |
| 15 | | 03'15" (+00'35") | 100 / 3220 |
| 16 | | 19'13" (+16'33") | 104 / 3324 |
| 17 | | 03'25" (+00'45") | 200 / 3524 |
| 18 | | 41'03" (+38'23") | 85 / 3609 |
| 19 | | 03'12" (+00'32") | 100 / 3709 |
| 20 | | 19'25" (+16'45") | 102 / 3812 |
| 21 | | 02'40" | 100 / 3912 |
| 22 | | 17'18" (+14'38") | 115 / 4027 |
| 23 | | 03'31" (+00'51") | 100 / 4127 |
| 24 | | 18'51" (+16'11") | 106 / 4234 |
| 25 | | 03'06" (+00'26") | 200 / 4434 |
| 26 | | 08'55" (+06'15") | 1000 / 5434 |
| 27 | | 19'23" (+16'43") | 4 / 5438 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 :
109.43 km 
Brooks Ghost 10 累積 :
996.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 10'37" | 00:16'48" |
| 3 | 10'37" | 00:27'25" |
| 4 | 11'39" | 00:39'04" |
| 5 | 09'26" | 00:48'30" |
| 5.4 | 08'19" | 00:52'09" |
展開計圈分析
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