10.0 km | 01:10:40 | 07:04/km日期: 2018-06-27 17:53 - 平均心率: 146 - 卡路里: 536 Cal - 平均步頻: 178
Pace: 07'22" / 03'42" / 03'42" / 03'47" / 03'52" / 03'39" / 03'42" / 03'44" / 03'45" / 03'57" / 03'43" / 03'49" / 03'49" / 06'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+03'41") | 1000 / 1000 |
| 2 | | 03'42" (+00'01") | 1000 / 2000 |
| 3 | | 03'41" | 1000 / 3000 |
| 4 | | 03'46" (+00'05") | 1000 / 4000 |
| 5 | | 03'47" (+00'06") | 1000 / 5000 |
| 6 | | 03'43" (+00'02") | 1000 / 6000 |
| 7 | | 03'42" (+00'01") | 1000 / 7000 |
| 8 | | 03'44" (+00'03") | 1000 / 8000 |
| 9 | | 03'44" (+00'03") | 1000 / 9000 |
| 10 | | 03'57" (+00'16") | 1000 / 10000 |
| 11 | | 03'42" (+00'01") | 1000 / 11000 |
| 12 | | 03'49" (+00'08") | 1000 / 12000 |
| 13 | | 03'48" (+00'07") | 1000 / 13000 |
| 14 | | 06'20" (+02'39") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
48.58 km 
Under Armour Micro G Monza 累積 :
3028.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 03'42" | 00:11'04" |
| 3 | 03'42" | 00:14'46" |
| 4 | 03'47" | 00:18'33" |
| 5 | 03'52" | 00:22'25" |
| 6 | 03'39" | 00:26'04" |
| 7 | 03'42" | 00:29'46" |
| 8 | 03'44" | 00:33'30" |
| 9 | 03'45" | 00:37'15" |
| 10 | 03'57" | 00:41'12" |
| 11 | 03'43" | 00:44'55" |
| 12 | 03'49" | 00:48'44" |
| 13 | 03'49" | 00:52'33" |
| 14 | 06'20" | 00:58'53" |
| 14.9 | 12'53" | 01:10'40" |
展開計圈分析
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