16.1 km | 01:18:26 | 04:52/km日期: 2018-06-28 05:12 - 平均心率: 140 - 卡路里: 909 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'16" / 04'58" / 04'36" / 04'34" / 04'32" / 04'38" / 04'30" / 04'31" / 04'33" / 04'33" / 04'31" / 04'35" / 04'32" / 04'29" / 06'15" / 05'53" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'47") | 1000 / 1000 |
| 2 | | 04'57" (+00'28") | 1000 / 2000 |
| 3 | | 04'35" (+00'06") | 1000 / 3000 |
| 4 | | 04'34" (+00'05") | 1000 / 4000 |
| 5 | | 04'31" (+00'02") | 1000 / 5000 |
| 6 | | 04'38" (+00'09") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 04'31" (+00'02") | 1000 / 8000 |
| 9 | | 04'32" (+00'03") | 1000 / 9000 |
| 10 | | 04'33" (+00'04") | 1000 / 10000 |
| 11 | | 04'31" (+00'02") | 1000 / 11000 |
| 12 | | 04'34" (+00'05") | 1000 / 12000 |
| 13 | | 04'31" (+00'02") | 1000 / 13000 |
| 14 | | 04'29" | 1000 / 14000 |
| 15 | | 06'15" (+01'46") | 1000 / 15000 |
| 16 | | 05'52" (+01'23") | 1000 / 16000 |
| 17 | | 05'36" (+01'07") | 92 / 16092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 315.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 04'58" | 00:11'14" |
| 3 | 04'36" | 00:15'50" |
| 4 | 04'34" | 00:20'24" |
| 5 | 04'32" | 00:24'56" |
| 6 | 04'38" | 00:29'34" |
| 7 | 04'30" | 00:34'04" |
| 8 | 04'31" | 00:38'35" |
| 9 | 04'33" | 00:43'08" |
| 10 | 04'33" | 00:47'41" |
| 11 | 04'31" | 00:52'12" |
| 12 | 04'35" | 00:56'47" |
| 13 | 04'32" | 01:01'19" |
| 14 | 04'29" | 01:05'48" |
| 15 | 06'15" | 01:12'03" |
| 16 | 05'53" | 01:17'56" |
| 16.1 | 05'34" | 01:18'27" |
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