10.0 km | 00:55:56 | 05:35/km日期: 2018-06-30 06:34 - 平均心率: 164 - 卡路里: 413 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'21" / 05'11" / 05'19" / 05'00" / 05'18" / 07'50" / 05'27" / 05'19" / 05'44" / 05'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'21") | 1000 / 1000 |
| 2 | | 05'10" (+00'10") | 1000 / 2000 |
| 3 | | 05'16" (+00'16") | 284 / 2284 |
| 4 | | 05'16" (+00'16") | 1000 / 3284 |
| 5 | | 05'00" | 1000 / 4284 |
| 6 | | 05'27" (+00'27") | 1000 / 5284 |
| 7 | | 07'43" (+02'43") | 1000 / 6284 |
| 8 | | 05'22" (+00'22") | 1000 / 7284 |
| 9 | | 05'18" (+00'18") | 1000 / 8284 |
| 10 | | 05'55" (+00'55") | 1000 / 9284 |
| 11 | | 05'16" (+00'16") | 724 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 :
56.70 km 
adidas boston boost 累積 :
839.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'11" | 00:10'32" |
| 3 | 05'19" | 00:15'51" |
| 4 | 05'00" | 00:20'51" |
| 5 | 05'18" | 00:26'09" |
| 6 | 07'50" | 00:33'59" |
| 7 | 05'27" | 00:39'26" |
| 8 | 05'19" | 00:44'45" |
| 9 | 05'44" | 00:50'29" |
| 10 | 05'26" | 00:55'55" |
| 10.0 | 05'09" | 00:55'58" |
展開計圈分析
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