10.0 km | 01:00:31 | 06:02/km日期: 2018-06-30 06:48 - 平均心率: 157 - 卡路里: 661 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 05'48" / 05'51" / 05'52" / 06'01" / 05'51" / 05'32" / 06'22" / 06'06" / 06'19" / 06'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'16") | 1000 / 1000 |
| 2 | | 05'50" (+00'18") | 1000 / 2000 |
| 3 | | 05'51" (+00'19") | 1000 / 3000 |
| 4 | | 06'01" (+00'29") | 1000 / 4000 |
| 5 | | 05'50" (+00'18") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 06'21" (+00'49") | 1000 / 7000 |
| 8 | | 06'06" (+00'34") | 1000 / 8000 |
| 9 | | 06'18" (+00'46") | 1000 / 9000 |
| 10 | | 06'47" (+01'15") | 1000 / 10000 |
| 11 | | 03'40" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
59.74 km 
Lining sl15黑 累積 :
243.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'51" | 00:11'39" |
| 3 | 05'52" | 00:17'31" |
| 4 | 06'01" | 00:23'32" |
| 5 | 05'51" | 00:29'23" |
| 6 | 05'32" | 00:34'55" |
| 7 | 06'22" | 00:41'17" |
| 8 | 06'06" | 00:47'23" |
| 9 | 06'19" | 00:53'42" |
| 10 | 06'47" | 01:00'29" |
| 10.0 | 04'31" | 01:00'31" |
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