43.7 km | 04:27:08 | 06:07/km日期: 2014-02-23 06:01 - 總爬升: 295 m - 卡路里: 2987 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'33" / 05'07" / 04'40" / 05'05" / 05'04" / 06'05" / 04'00" / 05'01" / 05'14" / 05'32" / 05'30" / 05'20" / 05'19" / 05'16" / 05'03" / 06'04" / 04'57" / 05'21" / 05'34" / 05'21" / 05'39" / 05'40" / 06'34" / 05'20" / 05'29" / 05'53" / 05'23" / 05'38" / 06'00" / 07'36" / 06'57" / 07'03" / 06'04" / 08'29" / 05'50" / 08'21" / 09'16" / 06'39" / 06'31" / 06'22" / 06'02" / 06'15" / 09'52" / 13'40" /
2月累積里程 :
79.50 km ASICS虎走 TJR265-0748(螢光綠) 累積 :
4134.8 kmAndroid - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'07" | 00:10'40" |
3 | 04'40" | 00:15'20" |
4 | 05'05" | 00:20'25" |
5 | 05'04" | 00:25'29" |
6 | 06'05" | 00:31'34" |
7 | 04'00" | 00:35'34" |
8 | 05'01" | 00:40'35" |
9 | 05'14" | 00:45'49" |
10 | 05'32" | 00:51'21" |
11 | 05'30" | 00:56'51" |
12 | 05'20" | 01:02'11" |
13 | 05'19" | 01:07'30" |
14 | 05'16" | 01:12'46" |
15 | 05'03" | 01:17'49" |
16 | 06'04" | 01:23'53" |
17 | 04'57" | 01:28'50" |
18 | 05'21" | 01:34'11" |
19 | 05'34" | 01:39'45" |
20 | 05'21" | 01:45'06" |
21 | 05'39" | 01:50'45" |
22 | 05'40" | 01:56'25" |
23 | 06'34" | 02:02'59" |
24 | 05'20" | 02:08'19" |
25 | 05'29" | 02:13'48" |
26 | 05'53" | 02:19'41" |
27 | 05'23" | 02:25'04" |
28 | 05'38" | 02:30'42" |
29 | 06'00" | 02:36'42" |
30 | 07'36" | 02:44'18" |
31 | 06'57" | 02:51'15" |
32 | 07'03" | 02:58'18" |
33 | 06'04" | 03:04'22" |
34 | 08'29" | 03:12'51" |
35 | 05'50" | 03:18'41" |
36 | 08'21" | 03:27'02" |
37 | 09'16" | 03:36'18" |
38 | 06'39" | 03:42'57" |
39 | 06'31" | 03:49'28" |
40 | 06'22" | 03:55'50" |
41 | 06'02" | 04:01'52" |
42 | 06'15" | 04:08'07" |
43 | 09'52" | 04:17'59" |
43.7 | 13'40" | 04:27'08" |