12.6 km | 01:12:22 | 05:43/km日期: 2014-02-25 16:46 - 卡路里: 773 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'42" / 05'55" / 05'57" / 05'50" / 05'37" / 05'47" / 05'46" / 05'33" / 05'40" / 05'27" / 05'43" / 05'52" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'10") | 505 / 505 |
| 2 | | 05'51" (+00'31") | 497 / 1003 |
| 3 | | 05'54" (+00'34") | 510 / 1513 |
| 4 | | 05'53" (+00'33") | 497 / 2011 |
| 5 | | 05'59" (+00'39") | 503 / 2515 |
| 6 | | 05'55" (+00'35") | 506 / 3021 |
| 7 | | 05'52" (+00'32") | 502 / 3524 |
| 8 | | 05'48" (+00'28") | 501 / 4025 |
| 9 | | 05'35" (+00'15") | 508 / 4534 |
| 10 | | 05'41" (+00'21") | 497 / 5032 |
| 11 | | 05'42" (+00'22") | 501 / 5533 |
| 12 | | 05'49" (+00'29") | 506 / 6040 |
| 13 | | 05'48" (+00'28") | 504 / 6545 |
| 14 | | 05'38" (+00'18") | 508 / 7053 |
| 15 | | 05'32" (+00'12") | 499 / 7552 |
| 16 | | 05'34" (+00'14") | 502 / 8054 |
| 17 | | 05'43" (+00'23") | 503 / 8558 |
| 18 | | 05'37" (+00'17") | 509 / 9068 |
| 19 | | 05'29" (+00'09") | 491 / 9559 |
| 20 | | 05'20" | 507 / 10067 |
| 21 | | 05'38" (+00'18") | 502 / 10569 |
| 22 | | 05'55" (+00'35") | 497 / 11067 |
| 23 | | 05'49" (+00'29") | 511 / 11579 |
| 24 | | 05'47" (+00'27") | 501 / 12080 |
| 25 | | 05'46" (+00'26") | 502 / 12583 |
2月累積里程 : 89.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'55" | 00:11'37" |
| 3 | 05'57" | 00:17'34" |
| 4 | 05'50" | 00:23'24" |
| 5 | 05'37" | 00:29'01" |
| 6 | 05'47" | 00:34'48" |
| 7 | 05'46" | 00:40'34" |
| 8 | 05'33" | 00:46'07" |
| 9 | 05'40" | 00:51'47" |
| 10 | 05'27" | 00:57'14" |
| 11 | 05'43" | 01:02'57" |
| 12 | 05'52" | 01:08'49" |
| 12.6 | 05'38" | 01:12'22" |
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