14.2 km | 01:11:20 | 05:00/km日期: 2018-07-01 16:17 - 平均心率: 144 - 卡路里: 871 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'13" / 05'08" / 05'07" / 05'04" / 05'04" / 05'02" / 04'56" / 05'02" / 04'58" / 06'07" / 03'49" / 04'42" / 05'01" / 04'59" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+01'26") | 9409 / 9409 |
| 2 | | 15'52" (+12'08") | 53 / 9463 |
| 3 | | 04'00" (+00'16") | 393 / 9856 |
| 4 | | 03'50" (+00'06") | 405 / 10262 |
| 5 | | 03'47" (+00'03") | 410 / 10672 |
| 6 | | 03'50" (+00'06") | 405 / 11077 |
| 7 | | 03'44" | 412 / 11490 |
| 8 | | 05'06" (+01'22") | 2738 / 14229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
7月累積里程 : 303.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 05'07" | 00:15'28" |
| 4 | 05'04" | 00:20'32" |
| 5 | 05'04" | 00:25'36" |
| 6 | 05'02" | 00:30'38" |
| 7 | 04'56" | 00:35'34" |
| 8 | 05'02" | 00:40'36" |
| 9 | 04'58" | 00:45'34" |
| 10 | 06'07" | 00:51'41" |
| 11 | 03'49" | 00:55'30" |
| 12 | 04'42" | 01:00'12" |
| 13 | 05'01" | 01:05'13" |
| 14 | 04'59" | 01:10'12" |
| 14.2 | 05'01" | 01:11'21" |
25395.4 km | 
53.4 km
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