7.1 km | 00:49:56 | 07:04/km日期: 2018-06-28 18:03 - 卡路里: 567 Cal - 平均步頻: 164
Pace: 06'28" / 06'21" / 06'14" / 06'02" / 05'59" / 07'49" / 09'48" / 21'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'30") | 1000 / 1000 |
2 | | 06'21" (+00'23") | 1000 / 2000 |
3 | | 06'13" (+00'15") | 1000 / 3000 |
4 | | 06'02" (+00'04") | 1000 / 4000 |
5 | | 05'58" | 1000 / 5000 |
6 | | 07'49" (+01'51") | 1000 / 6000 |
7 | | 09'47" (+03'49") | 1000 / 7000 |
8 | | 21'07" (+15'09") | 59 / 7059 |
6月累積里程 : 73.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'21" | 00:12'49" |
3 | 06'14" | 00:19'03" |
4 | 06'02" | 00:25'05" |
5 | 05'59" | 00:31'04" |
6 | 07'49" | 00:38'53" |
7 | 09'48" | 00:48'41" |
7.1 | 21'12" | 00:49'57" |