10.8 km | 01:01:57 | 05:45/km日期: 2014-02-26 16:04 - 卡路里: 890 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'42" / 06'09" / 05'52" / 05'53" / 05'53" / 05'34" / 05'34" / 05'31" / 05'19" / 05'15" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'05") | 8482 / 8482 |
2 | | 05'01" (+00'15") | 46 / 8528 |
3 | | 05'20" (+00'34") | 46 / 8575 |
4 | | 05'33" (+00'47") | 62 / 8638 |
5 | | 05'24" (+00'38") | 55 / 8693 |
6 | | 05'18" (+00'32") | 47 / 8740 |
7 | | 04'46" | 52 / 8793 |
8 | | 05'52" (+01'06") | 42 / 8835 |
9 | | 05'25" (+00'39") | 49 / 8884 |
10 | | 05'18" (+00'32") | 53 / 8938 |
11 | | 05'40" (+00'54") | 55 / 8994 |
12 | | 05'26" (+00'40") | 45 / 9040 |
13 | | 05'19" (+00'33") | 43 / 9083 |
14 | | 05'06" (+00'20") | 48 / 9132 |
15 | | 05'15" (+00'29") | 60 / 9192 |
16 | | 05'22" (+00'36") | 49 / 9242 |
17 | | 05'07" (+00'21") | 45 / 9287 |
18 | | 05'14" (+00'28") | 57 / 9345 |
19 | | 05'20" (+00'34") | 46 / 9391 |
20 | | 05'30" (+00'44") | 57 / 9449 |
21 | | 05'26" (+00'40") | 42 / 9492 |
22 | | 05'12" (+00'26") | 47 / 9540 |
23 | | 05'00" (+00'14") | 59 / 9600 |
24 | | 05'40" (+00'54") | 44 / 9644 |
25 | | 05'11" (+00'25") | 51 / 9695 |
26 | | 05'22" (+00'36") | 55 / 9751 |
27 | | 05'03" (+00'17") | 46 / 9797 |
28 | | 05'13" (+00'27") | 44 / 9842 |
29 | | 05'04" (+00'18") | 52 / 9894 |
30 | | 05'02" (+00'16") | 49 / 9944 |
31 | | 04'57" (+00'11") | 50 / 9994 |
32 | | 05'08" (+00'22") | 58 / 10053 |
33 | | 05'25" (+00'39") | 43 / 10096 |
34 | | 05'00" (+00'14") | 53 / 10149 |
35 | | 05'17" (+00'31") | 47 / 10196 |
36 | | 05'21" (+00'35") | 52 / 10249 |
37 | | 05'05" (+00'19") | 52 / 10302 |
38 | | 05'11" (+00'25") | 51 / 10353 |
39 | | 05'22" (+00'36") | 49 / 10402 |
40 | | 06'03" (+01'17") | 46 / 10449 |
41 | | 05'26" (+00'40") | 45 / 10495 |
42 | | 05'38" (+00'52") | 56 / 10551 |
43 | | 05'59" (+01'13") | 50 / 10601 |
44 | | 06'20" (+01'34") | 55 / 10657 |
45 | | 05'27" (+00'41") | 45 / 10702 |
46 | | 05'37" (+00'51") | 47 / 10750 |
47 | | 06'57" (+02'11") | 21 / 10771 |
2月累積里程 :
111.87 km adidas adizero adios boost 累積 :
5254.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'09" | 00:12'51" |
3 | 05'52" | 00:18'43" |
4 | 05'53" | 00:24'36" |
5 | 05'53" | 00:30'29" |
6 | 05'34" | 00:36'03" |
7 | 05'34" | 00:41'37" |
8 | 05'31" | 00:47'08" |
9 | 05'19" | 00:52'27" |
10 | 05'15" | 00:57'42" |
10.8 | 05'30" | 01:01'57" |