7.7 km | 01:54:07 | 14:54/km日期: 2018-06-30 06:47 - 總爬升: 222 m - 卡路里: 308 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 02'10" / 15'43" / 25'12" / 20'51" / 10'16" / 13'45" / 09'09" / 12'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'05" (+01'57") | 1000 / 1000 |
| 2 | | 15'43" (+06'35") | 1000 / 2000 |
| 3 | | 25'11" (+16'03") | 1000 / 3000 |
| 4 | | 20'50" (+11'42") | 1000 / 4000 |
| 5 | | 10'17" (+01'09") | 1000 / 5000 |
| 6 | | 13'44" (+04'36") | 1000 / 6000 |
| 7 | | 09'08" | 1000 / 7000 |
| 8 | | 12'18" (+03'10") | 657 / 7657 |
6月累積里程 : 168.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'10" | 00:02'10" |
| 2 | 15'43" | 00:17'53" |
| 3 | 25'12" | 00:43'05" |
| 4 | 20'51" | 01:03'56" |
| 5 | 10'16" | 01:14'12" |
| 6 | 13'45" | 01:27'57" |
| 7 | 09'09" | 01:37'06" |
| 7.7 | 12'18" | 01:45'12" |
展開計圈分析
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