10.6 km | 01:23:12 | 07:50/km日期: 2018-07-10 20:39 - 卡路里: 573 Cal - 平均步頻: 152
Pace: 08'38" / 08'21" / 08'26" / 08'13" / 07'56" / 07'38" / 07'31" / 07'01" / 07'11" / 07'03" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+01'37") | 1000 / 1000 |
| 2 | | 08'21" (+01'21") | 1000 / 2000 |
| 3 | | 08'25" (+01'25") | 1000 / 3000 |
| 4 | | 08'13" (+01'13") | 1000 / 4000 |
| 5 | | 07'55" (+00'55") | 1000 / 5000 |
| 6 | | 07'38" (+00'38") | 1000 / 6000 |
| 7 | | 07'31" (+00'31") | 1000 / 7000 |
| 8 | | 07'00" | 1000 / 8000 |
| 9 | | 07'11" (+00'11") | 1000 / 9000 |
| 10 | | 07'02" (+00'02") | 1000 / 10000 |
| 11 | | 08'37" (+01'37") | 609 / 10609 |
7月累積里程 :
407.19 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 08'21" | 00:16'59" |
| 3 | 08'26" | 00:25'25" |
| 4 | 08'13" | 00:33'38" |
| 5 | 07'56" | 00:41'34" |
| 6 | 07'38" | 00:49'12" |
| 7 | 07'31" | 00:56'43" |
| 8 | 07'01" | 01:03'44" |
| 9 | 07'11" | 01:10'55" |
| 10 | 07'03" | 01:17'58" |
| 10.6 | 08'36" | 01:23'13" |
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