63.3 km | 04:34:16 | 04:20/km日期: 2018-07-07 06:36 - 總爬升: 1288 m - 卡路里: 5124 Cal - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 13'55" / 05'51" / 04'40" / 03'55" / 02'57" / 02'25" / 01'53" / 01'45" / 01'36" / 02'10" / 02'14" / 01'52" / 02'28" / 02'52" / 03'25" / 05'06" / 05'05" / 03'06" / 03'17" / 20'47" / 01'23" / 02'12" / 02'06" / 02'15" / 03'17" / 12'07" / 05'42" / 04'43" / 02'23" / 01'39" / 02'30" / 02'31" / 02'03" / 01'15" / 03'08" / 02'04" / 03'32" / 03'00" / 01'32" / 01'57" / 02'50" / 01'43" / 02'25" / 03'20" / 05'39" / 05'23" / 06'26" / 02'52" / 01'28" / 01'16" / 01'22" / 01'34" / 23'01" / 02'17" / 02'10" / 02'14" / 01'33" / 02'01" / 02'24" / 02'00" / 02'18" / 02'45" / 03'32" / 02'28" / 03'36" / 04'16" / 05'05" / 05'55" / 02'05" / 01'25" / 02'12" / 01'05" / 01'22" / 02'21" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'55" (+12'34") | 996 / 996 |
2 | | 05'00" (+03'39") | 1000 / 1997 |
3 | | 05'31" (+04'10") | 1002 / 3000 |
4 | | 03'49" (+02'28") | 1054 / 4054 |
5 | | 02'51" (+01'30") | 1121 / 5175 |
6 | | 02'17" (+00'56") | 1319 / 6495 |
7 | | 01'48" (+00'27") | 1285 / 7780 |
8 | | 01'42" (+00'21") | 1563 / 9344 |
9 | | 02'06" (+00'45") | 1103 / 10447 |
10 | | 02'08" (+00'47") | 1044 / 11492 |
11 | | 02'15" (+00'54") | 1062 / 12554 |
12 | | 02'24" (+01'03") | 1084 / 13639 |
13 | | 03'15" (+01'54") | 1106 / 14745 |
14 | | 04'42" (+03'21") | 1044 / 15789 |
15 | | 05'16" (+03'55") | 1021 / 16811 |
16 | | 03'39" (+02'18") | 1006 / 17818 |
17 | | 03'00" (+01'39") | 1007 / 18825 |
18 | | 20'10" (+18'49") | 1051 / 19877 |
19 | | 01'31" (+00'10") | 1548 / 21425 |
20 | | 02'37" (+01'16") | 1022 / 22447 |
21 | | 01'43" (+00'22") | 1295 / 23743 |
22 | | 03'06" (+01'45") | 1016 / 24759 |
23 | | 11'45" (+10'24") | 993 / 25753 |
24 | | 05'48" (+04'27") | 1079 / 26832 |
25 | | 04'55" (+03'34") | 1038 / 27871 |
26 | | 02'14" (+00'53") | 1422 / 29294 |
27 | | 02'07" (+00'46") | 1129 / 30424 |
28 | | 02'18" (+00'57") | 1281 / 31705 |
29 | | 02'09" (+00'48") | 1422 / 33127 |
30 | | 01'48" (+00'27") | 1495 / 34623 |
31 | | 02'50" (+01'29") | 1023 / 35647 |
32 | | 02'42" (+01'21") | 1136 / 36783 |
33 | | 03'41" (+02'20") | 1076 / 37860 |
34 | | 01'33" (+00'12") | 1491 / 39352 |
35 | | 02'42" (+01'21") | 1022 / 40374 |
36 | | 02'08" (+00'47") | 1094 / 41468 |
37 | | 02'04" (+00'43") | 1380 / 42849 |
38 | | 03'04" (+01'43") | 1014 / 43863 |
39 | | 05'16" (+03'55") | 1045 / 44909 |
40 | | 05'24" (+04'03") | 1003 / 45912 |
41 | | 06'40" (+05'19") | 1016 / 46929 |
42 | | 02'33" (+01'12") | 1439 / 48369 |
43 | | 01'21" | 2622 / 50991 |
44 | | 01'54" (+00'33") | 1211 / 52203 |
45 | | 21'55" (+20'34") | 1050 / 53253 |
46 | | 02'02" (+00'41") | 1046 / 54299 |
47 | | 02'13" (+00'52") | 1032 / 55332 |
48 | | 02'03" (+00'42") | 1040 / 56372 |
49 | | 01'34" (+00'13") | 1338 / 57711 |
50 | | 02'45" (+01'24") | 1003 / 58714 |
51 | | 01'52" (+00'31") | 1057 / 59772 |
52 | | 02'07" (+00'46") | 1007 / 60780 |
53 | | 02'41" (+01'20") | 1021 / 61802 |
54 | | 03'38" (+02'17") | 1007 / 62809 |
55 | | 02'17" (+00'56") | 998 / 63808 |
56 | | 03'29" (+02'08") | 1002 / 64810 |
57 | | 04'13" (+02'52") | 1000 / 65810 |
58 | | 04'43" (+03'22") | 1001 / 66812 |
59 | | 06'03" (+04'42") | 1032 / 67844 |
60 | | 02'06" (+00'45") | 1671 / 69516 |
61 | | 02'03" (+00'42") | 1088 / 70605 |
62 | | 01'26" (+00'05") | 2759 / 73364 |
63 | | 02'19" (+00'58") | 1011 / 74376 |
7月累積里程 : 224.00 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'55" | 00:13'55" |
2 | 05'51" | 00:19'46" |
3 | 04'40" | 00:24'26" |
4 | 03'55" | 00:28'21" |
5 | 02'57" | 00:31'18" |
6 | 02'25" | 00:33'43" |
7 | 01'53" | 00:35'36" |
8 | 01'45" | 00:37'21" |
9 | 01'36" | 00:38'57" |
10 | 02'10" | 00:41'07" |
11 | 02'14" | 00:43'21" |
12 | 01'52" | 00:45'13" |
13 | 02'28" | 00:47'41" |
14 | 02'52" | 00:50'33" |
15 | 03'25" | 00:53'58" |
16 | 05'06" | 00:59'04" |
17 | 05'05" | 01:04'09" |
18 | 03'06" | 01:07'15" |
19 | 03'17" | 01:10'32" |
20 | 20'47" | 01:31'19" |
21 | 01'23" | 01:32'42" |
22 | 02'12" | 01:34'54" |
23 | 02'06" | 01:37'00" |
24 | 02'15" | 01:39'15" |
25 | 03'17" | 01:42'32" |
26 | 12'07" | 01:54'39" |
27 | 05'42" | 02:00'21" |
28 | 04'43" | 02:05'04" |
29 | 02'23" | 02:07'27" |
30 | 01'39" | 02:09'06" |
31 | 02'30" | 02:11'36" |
32 | 02'31" | 02:14'07" |
33 | 02'03" | 02:16'10" |
34 | 01'15" | 02:17'25" |
35 | 03'08" | 02:20'33" |
36 | 02'04" | 02:22'37" |
37 | 03'32" | 02:26'09" |
38 | 03'00" | 02:29'09" |
39 | 01'32" | 02:30'41" |
40 | 01'57" | 02:32'38" |
41 | 02'50" | 02:35'28" |
42 | 01'43" | 02:37'11" |
43 | 02'25" | 02:39'36" |
44 | 03'20" | 02:42'56" |
45 | 05'39" | 02:48'35" |
46 | 05'23" | 02:53'58" |
47 | 06'26" | 03:00'24" |
48 | 02'52" | 03:03'16" |
49 | 01'28" | 03:04'44" |
50 | 01'16" | 03:06'00" |
51 | 01'22" | 03:07'22" |
52 | 01'34" | 03:08'56" |
53 | 23'01" | 03:31'57" |
54 | 02'17" | 03:34'14" |
55 | 02'10" | 03:36'24" |
56 | 02'14" | 03:38'38" |
57 | 01'33" | 03:40'11" |
58 | 02'01" | 03:42'12" |
59 | 02'24" | 03:44'36" |
60 | 02'00" | 03:46'36" |
61 | 02'18" | 03:48'54" |
62 | 02'45" | 03:51'39" |
63 | 03'32" | 03:55'11" |
64 | 02'28" | 03:57'39" |
65 | 03'36" | 04:01'15" |
66 | 04'16" | 04:05'31" |
67 | 05'05" | 04:10'36" |
68 | 05'55" | 04:16'31" |
69 | 02'05" | 04:18'36" |
70 | 01'25" | 04:20'01" |
71 | 02'12" | 04:22'13" |
72 | 01'05" | 04:23'18" |
73 | 01'22" | 04:24'40" |
74 | 02'21" | 04:27'01" |
63.3 | 00'-8" | 04:28'27" |