7.0 km | 00:43:25 | 06:10/km日期: 2018-05-31 05:21 - 卡路里: 560 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'06" / 05'54" / 05'55" / 05'47" / 06'17" / 06'01" / 07'31" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'21") | 1000 / 1000 |
2 | | 05'53" (+00'08") | 1000 / 2000 |
3 | | 05'55" (+00'10") | 1000 / 3000 |
4 | | 05'45" | 1000 / 4000 |
5 | | 05'54" (+00'09") | 1000 / 5000 |
6 | | 06'00" (+00'15") | 1000 / 6000 |
7 | | 07'30" (+01'45") | 1000 / 7000 |
8 | | 09'32" (+03'47") | 31 / 7031 |
5月累積里程 : 35.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'54" | 00:12'00" |
3 | 05'55" | 00:17'55" |
4 | 05'47" | 00:23'42" |
5 | 06'17" | 00:29'59" |
6 | 06'01" | 00:36'00" |
7 | 07'31" | 00:43'31" |
7.0 | 09'23" | 00:43'49" |