15.0 km | 01:21:25 | 05:25/km日期: 2018-07-13 15:34 - 卡路里: 810 Cal - 總步數: 15512 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'39" / 05'20" / 05'21" / 05'29" / 05'28" / 05'27" / 05'30" / 05'18" / 05'23" / 05'25" / 05'19" / 05'11" / 05'25" / 05'27" / 05'33" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'26") | 1009 / 1009 | 186 / 95 |
2 | | 05'16" (+00'06") | 1009 / 2018 | 190 / 99 |
3 | | 05'21" (+00'11") | 1011 / 3030 | 191 / 97 |
4 | | 05'24" (+00'14") | 1002 / 4032 | 191 / 96 |
5 | | 05'26" (+00'16") | 1004 / 5036 | 191 / 95 |
6 | | 05'25" (+00'15") | 1005 / 6041 | 190 / 96 |
7 | | 05'28" (+00'18") | 1003 / 7045 | 190 / 95 |
8 | | 05'18" (+00'08") | 1008 / 8054 | 191 / 98 |
9 | | 05'22" (+00'12") | 1006 / 9060 | 190 / 97 |
10 | | 05'20" (+00'10") | 1001 / 10062 | 190 / 98 |
11 | | 05'19" (+00'09") | 1008 / 11070 | 191 / 98 |
12 | | 05'10" | 1004 / 12074 | 191 / 100 |
13 | | 05'23" (+00'13") | 1003 / 13078 | 190 / 97 |
14 | | 05'26" (+00'16") | 1012 / 14090 | 190 / 96 |
15 | | 05'29" (+00'19") | 1002 / 15093 | 189 / 96 |
7月累積里程 : 326.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'20" | 00:10'59" |
3 | 05'21" | 00:16'20" |
4 | 05'29" | 00:21'49" |
5 | 05'28" | 00:27'17" |
6 | 05'27" | 00:32'44" |
7 | 05'30" | 00:38'14" |
8 | 05'18" | 00:43'32" |
9 | 05'23" | 00:48'55" |
10 | 05'25" | 00:54'20" |
11 | 05'19" | 00:59'39" |
12 | 05'11" | 01:04'50" |
13 | 05'25" | 01:10'15" |
14 | 05'27" | 01:15'42" |
15 | 05'33" | 01:21'15" |
15.0 | 12'31" | 01:21'25" |