10.5 km | 01:02:44 | 05:59/km日期: 2018-07-12 20:04 - 地點: 新營 - 天氣: 尚可忍受 - 卡路里: 649 Cal - 總步數: 10772 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 05'57" / 06'00" / 06'01" / 06'00" / 06'03" / 06'09" / 06'14" / 06'08" / 06'11" / 05'23" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'33") | 1001 / 1001 | 171 / 98 |
2 | | 05'59" (+00'36") | 1001 / 2002 | 174 / 95 |
3 | | 06'00" (+00'37") | 1001 / 3004 | 175 / 94 |
4 | | 05'58" (+00'35") | 1003 / 4008 | 174 / 95 |
5 | | 06'01" (+00'38") | 1003 / 5011 | 173 / 95 |
6 | | 06'10" (+00'47") | 1005 / 6016 | 169 / 95 |
7 | | 06'09" (+00'46") | 1004 / 7021 | 171 / 94 |
8 | | 06'08" (+00'45") | 1007 / 8029 | 169 / 96 |
9 | | 06'07" (+00'44") | 1000 / 9030 | 169 / 96 |
10 | | 05'23" | 1006 / 10036 | 170 / 108 |
11 | | 05'36" (+00'13") | 460 / 10497 | 169 / 105 |
7月累積里程 :
159.02 km 子母鱷魚 三代 藍色 累積 :
819.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'00" | 00:11'57" |
3 | 06'01" | 00:17'58" |
4 | 06'00" | 00:23'58" |
5 | 06'03" | 00:30'01" |
6 | 06'09" | 00:36'10" |
7 | 06'14" | 00:42'24" |
8 | 06'08" | 00:48'32" |
9 | 06'11" | 00:54'43" |
10 | 05'23" | 01:00'06" |
10.5 | 05'43" | 01:02'44" |