15.1 km | 01:37:16 | 06:26/km日期: 2018-07-13 15:55 - 天氣: 晴 - 平均心率: 127 - 卡路里: 814 Cal - 總步數: 16132 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 33°C - 濕度: 53% - PM2.5: 良好(8)
Pace: 06'40" / 05'34" / 06'37" / 08'07" / 07'04" / 06'55" / 06'24" / 06'22" / 05'56" / 08'17" / 06'13" / 05'32" / 05'53" / 05'54" / 05'06" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'30") | 1000 / 1000 | 166 / 89 |
| 2 | | 05'30" (+00'20") | 1009 / 2010 | 170 / 106 |
| 3 | | 06'40" (+01'30") | 1002 / 3013 | 157 / 94 |
| 4 | | 08'06" (+02'56") | 1002 / 4015 | 163 / 75 |
| 5 | | 06'59" (+01'49") | 1027 / 5042 | 163 / 87 |
| 6 | | 06'55" (+01'45") | 1005 / 6047 | 164 / 87 |
| 7 | | 06'16" (+01'06") | 1002 / 7050 | 163 / 97 |
| 8 | | 06'18" (+01'08") | 1002 / 8053 | 165 / 95 |
| 9 | | 06'07" (+00'57") | 1006 / 9060 | 165 / 98 |
| 10 | | 08'08" (+02'58") | 1006 / 10066 | 166 / 73 |
| 11 | | 05'59" (+00'49") | 1008 / 11075 | 167 / 99 |
| 12 | | 05'42" (+00'32") | 1010 / 12085 | 169 / 103 |
| 13 | | 05'44" (+00'34") | 1007 / 13093 | 168 / 103 |
| 14 | | 05'49" (+00'39") | 1021 / 14114 | 169 / 101 |
| 15 | | 05'10" | 1001 / 15116 | 169 / 114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 :
405.02 km 
FILA 1-J901Q-301 累積 :
1984.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'34" | 00:12'14" |
| 3 | 06'37" | 00:18'51" |
| 4 | 08'07" | 00:26'58" |
| 5 | 07'04" | 00:34'02" |
| 6 | 06'55" | 00:40'57" |
| 7 | 06'24" | 00:47'21" |
| 8 | 06'22" | 00:53'43" |
| 9 | 05'56" | 00:59'39" |
| 10 | 08'17" | 01:07'56" |
| 11 | 06'13" | 01:14'09" |
| 12 | 05'32" | 01:19'41" |
| 13 | 05'53" | 01:25'34" |
| 14 | 05'54" | 01:31'28" |
| 15 | 05'06" | 01:36'34" |
| 15.1 | 08'28" | 01:37'16" |
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