10.1 km | 00:53:03 | 05:16/km日期: 2018-07-18 20:11 - 地點: 屏東 墾丁 - 卡路里: 615 Cal - 總步數: 8836 - 平均步頻: 166 - 平均步幅: 113 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 05'21" / 05'16" / 05'20" / 05'21" / 05'28" / 05'06" / 05'18" / 05'07" / 05'15" / 05'06" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'17") | 1001 / 1001 | 165 / 112 |
2 | | 05'14" (+00'10") | 1004 / 2006 | 165 / 115 |
3 | | 05'17" (+00'13") | 1006 / 3012 | 166 / 113 |
4 | | 05'19" (+00'15") | 1005 / 4017 | 165 / 113 |
5 | | 05'27" (+00'23") | 1002 / 5020 | 166 / 110 |
6 | | 05'05" (+00'01") | 1002 / 6022 | 166 / 118 |
7 | | 05'18" (+00'14") | 1008 / 7031 | 167 / 112 |
8 | | 05'04" | 1006 / 8038 | 167 / 117 |
9 | | 05'11" (+00'07") | 1010 / 9048 | 168 / 114 |
10 | | 05'04" | 1004 / 10052 | 167 / 117 |
11 | | 04'52" | 71 / 10124 | 165 / 123 |
7月累積里程 : 135.78 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'16" | 00:10'37" |
3 | 05'20" | 00:15'57" |
4 | 05'21" | 00:21'18" |
5 | 05'28" | 00:26'46" |
6 | 05'06" | 00:31'52" |
7 | 05'18" | 00:37'10" |
8 | 05'07" | 00:42'17" |
9 | 05'15" | 00:47'32" |
10 | 05'06" | 00:52'38" |
10.1 | 05'48" | 00:53'03" |