7.1 km | 00:49:11 | 06:55/km日期: 2018-07-26 05:12 - 卡路里: 480 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 05'30" / 06'07" / 06'12" / 06'13" / 06'54" / 05'50" / 10'52" / 15'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 06'07" (+00'35") | 1000 / 2000 |
3 | | 06'12" (+00'40") | 1000 / 3000 |
4 | | 06'12" (+00'40") | 1000 / 4000 |
5 | | 06'54" (+01'22") | 1000 / 5000 |
6 | | 05'50" (+00'18") | 1000 / 6000 |
7 | | 10'52" (+05'20") | 1000 / 7000 |
8 | | 15'28" (+09'56") | 97 / 7097 |
7月累積里程 :
185.25 km puma speed300 累積 :
102.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'07" | 00:11'37" |
3 | 06'12" | 00:17'49" |
4 | 06'13" | 00:24'02" |
5 | 06'54" | 00:30'56" |
6 | 05'50" | 00:36'46" |
7 | 10'52" | 00:47'38" |
7.1 | 15'29" | 00:49'09" |