9.2 km | 02:16:53 | 14:53/km日期: 2018-05-21 07:44 - 卡路里: 523 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 06'26" / 07'26" / 11'53" / 38'09" / 11'20" / 12'22" / 22'17" / 07'22" / 10'16" / 37'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+01'07") | 1000 / 1000 |
2 | | 07'25" | 1000 / 2000 |
3 | | 11'53" (+04'28") | 1000 / 3000 |
4 | | 42'53" (+35'28") | 807 / 3807 |
5 | | 12'54" (+05'29") | 1000 / 4807 |
6 | | 09'58" (+02'33") | 1000 / 5807 |
7 | | 22'59" (+15'34") | 1000 / 6807 |
8 | | 09'23" (+01'58") | 1000 / 7807 |
9 | | 09'53" (+02'28") | 1000 / 8807 |
10 | | 23'45" (+16'20") | 387 / 9195 |
5月累積里程 : 22.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 07'26" | 00:13'52" |
3 | 11'53" | 00:25'45" |
4 | 38'09" | 01:03'54" |
5 | 11'20" | 01:15'14" |
6 | 12'22" | 01:27'36" |
7 | 22'17" | 01:49'53" |
8 | 07'22" | 01:57'15" |
9 | 10'16" | 02:07'31" |
9.2 | 37'28" | 02:14'51" |