7.1 km | 00:40:08 | 05:37/km日期: 2018-07-29 17:52 - 總爬升: 181 m - 卡路里: 511 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 01'29" / 05'14" / 05'17" / 05'07" / 06'24" / 06'51" / 05'17" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'13" (+00'08") | 1000 / 2000 |
| 3 | | 05'17" (+00'12") | 1000 / 3000 |
| 4 | | 05'06" (+00'01") | 1000 / 4000 |
| 5 | | 06'24" (+01'19") | 1000 / 5000 |
| 6 | | 06'50" (+01'45") | 1000 / 6000 |
| 7 | | 05'16" (+00'11") | 1000 / 7000 |
| 8 | | 07'00" (+01'55") | 126 / 7126 |
| 9 | | 04'53" | 3 / 7129 |
7月累積里程 : 81.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'29" | 00:01'29" |
| 2 | 05'14" | 00:06'43" |
| 3 | 05'17" | 00:12'00" |
| 4 | 05'07" | 00:17'07" |
| 5 | 06'24" | 00:23'31" |
| 6 | 06'51" | 00:30'22" |
| 7 | 05'17" | 00:35'39" |
| 7.1 | 06'57" | 00:36'33" |
展開計圈分析
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