9.1 km | 00:43:08 | 04:43/km日期: 2018-07-31 06:15 - 平均心率: 142 - 卡路里: 510 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 04'58" / 04'47" / 04'44" / 04'44" / 04'45" / 04'41" / 04'44" / 04'38" / 04'33" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'24") | 1000 / 1000 |
| 2 | | 04'47" (+00'14") | 1000 / 2000 |
| 3 | | 04'44" (+00'11") | 1000 / 3000 |
| 4 | | 04'43" (+00'10") | 1000 / 4000 |
| 5 | | 04'44" (+00'11") | 1000 / 5000 |
| 6 | | 04'40" (+00'07") | 1000 / 6000 |
| 7 | | 04'44" (+00'11") | 1000 / 7000 |
| 8 | | 04'37" (+00'04") | 1000 / 8000 |
| 9 | | 04'33" | 1000 / 9000 |
| 10 | | 04'39" (+00'06") | 125 / 9125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 :
337.90 km 
SAUCONY TYPE A6 累積 :
1838.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'47" | 00:09'45" |
| 3 | 04'44" | 00:14'29" |
| 4 | 04'44" | 00:19'13" |
| 5 | 04'45" | 00:23'58" |
| 6 | 04'41" | 00:28'39" |
| 7 | 04'44" | 00:33'23" |
| 8 | 04'38" | 00:38'01" |
| 9 | 04'33" | 00:42'34" |
| 9.1 | 04'39" | 00:43'09" |
展開計圈分析
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