10.5 km | 00:52:15 | 04:57/km日期: 2018-07-29 16:39 - 卡路里: 608 Cal - 溫度: 33°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 04'51" / 05'15" / 05'00" / 04'54" / 04'59" / 04'53" / 04'58" / 04'57" / 04'58" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'14" (+00'24") | 1000 / 2000 |
| 3 | | 05'00" (+00'10") | 1000 / 3000 |
| 4 | | 04'54" (+00'04") | 1000 / 4000 |
| 5 | | 04'59" (+00'09") | 1000 / 5000 |
| 6 | | 04'52" (+00'02") | 1000 / 6000 |
| 7 | | 04'58" (+00'08") | 1000 / 7000 |
| 8 | | 04'56" (+00'06") | 1000 / 8000 |
| 9 | | 04'57" (+00'07") | 1000 / 9000 |
| 10 | | 04'52" (+00'02") | 1000 / 10000 |
| 11 | | 04'59" (+00'09") | 530 / 10530 |
7月累積里程 :
111.89 km 
NIKE Pegasus 35 累積 :
797.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'15" | 00:10'06" |
| 3 | 05'00" | 00:15'06" |
| 4 | 04'54" | 00:20'00" |
| 5 | 04'59" | 00:24'59" |
| 6 | 04'53" | 00:29'52" |
| 7 | 04'58" | 00:34'50" |
| 8 | 04'57" | 00:39'47" |
| 9 | 04'58" | 00:44'45" |
| 10 | 04'52" | 00:49'37" |
| 10.5 | 04'59" | 00:52'16" |
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