10.0 km | 00:57:37 | 05:45/km日期: 2018-07-29 05:01 - 卡路里: 676 Cal - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 05'55" / 05'30" / 05'41" / 05'56" / 05'41" / 05'39" / 05'50" / 06'06" / 05'50" / 05'28" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'28") | 1000 / 1000 |
| 2 | | 05'30" (+00'03") | 1000 / 2000 |
| 3 | | 05'40" (+00'13") | 1000 / 3000 |
| 4 | | 05'56" (+00'29") | 1000 / 4000 |
| 5 | | 05'40" (+00'13") | 1000 / 5000 |
| 6 | | 05'38" (+00'11") | 1000 / 6000 |
| 7 | | 05'50" (+00'23") | 1000 / 7000 |
| 8 | | 06'06" (+00'39") | 1000 / 8000 |
| 9 | | 05'50" (+00'23") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 04'28" | 4 / 10004 |
7月累積里程 : 146.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'30" | 00:11'25" |
| 3 | 05'41" | 00:17'06" |
| 4 | 05'56" | 00:23'02" |
| 5 | 05'41" | 00:28'43" |
| 6 | 05'39" | 00:34'22" |
| 7 | 05'50" | 00:40'12" |
| 8 | 06'06" | 00:46'18" |
| 9 | 05'50" | 00:52'08" |
| 10 | 05'28" | 00:57'36" |
| 10.0 | 04'06" | 00:57'37" |
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