7.9 km | 00:51:31 | 06:32/km日期: 2014-03-04 21:50 - 卡路里: 638 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'38" / 06'55" / 05'46" / 06'49" / 07'12" / 07'32" / 05'20" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'10") | 2447 / 2447 |
| 2 | | 04'48" (+00'11") | 657 / 3105 |
| 3 | | 11'48" (+07'11") | 307 / 3413 |
| 4 | | 04'37" | 630 / 4043 |
| 5 | | 12'19" (+07'42") | 320 / 4364 |
| 6 | | 04'44" (+00'07") | 621 / 4986 |
| 7 | | 11'56" (+07'19") | 308 / 5294 |
| 8 | | 04'51" (+00'14") | 620 / 5914 |
| 9 | | 11'07" (+06'30") | 160 / 6075 |
| 10 | | 04'50" (+00'13") | 611 / 6686 |
| 11 | | 05'58" (+01'21") | 1143 / 7830 |
3月累積里程 : 121.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'55" | 00:13'33" |
| 3 | 05'46" | 00:19'19" |
| 4 | 06'49" | 00:26'08" |
| 5 | 07'12" | 00:33'20" |
| 6 | 07'32" | 00:40'52" |
| 7 | 05'20" | 00:46'12" |
| 7.9 | 06'08" | 00:51'31" |
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