11.0 km | 01:04:19 | 05:50/km日期: 2018-08-01 16:00 - 卡路里: 595 Cal - 總步數: 11914 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 74%
Pace: 05'52" / 05'55" / 05'50" / 05'52" / 05'58" / 05'48" / 05'49" / 05'48" / 05'40" / 05'47" / 05'51" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'15") | 1000 / 1000 | 180 / 94 |
2 | | 05'53" (+00'16") | 1004 / 2004 | 184 / 92 |
3 | | 05'49" (+00'12") | 1000 / 3005 | 184 / 93 |
4 | | 05'52" (+00'15") | 1008 / 4013 | 184 / 92 |
5 | | 05'54" (+00'17") | 1008 / 5022 | 185 / 91 |
6 | | 05'43" (+00'06") | 1002 / 6025 | 186 / 93 |
7 | | 05'50" (+00'13") | 1003 / 7028 | 186 / 91 |
8 | | 05'44" (+00'07") | 1008 / 8037 | 186 / 93 |
9 | | 05'37" | 1008 / 9046 | 186 / 95 |
10 | | 05'43" (+00'06") | 1002 / 10048 | 186 / 93 |
11 | | 05'52" (+00'15") | 1008 / 11057 | 186 / 91 |
8月累積里程 : 300.73 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'55" | 00:11'47" |
3 | 05'50" | 00:17'37" |
4 | 05'52" | 00:23'29" |
5 | 05'58" | 00:29'27" |
6 | 05'48" | 00:35'15" |
7 | 05'49" | 00:41'04" |
8 | 05'48" | 00:46'52" |
9 | 05'40" | 00:52'32" |
10 | 05'47" | 00:58'19" |
11 | 05'51" | 01:04'10" |
11.0 | 07'48" | 01:04'19" |