|  45.0 km | 08:30:08 | 11:20/km | 第45馬| 官方成績 | | 日期 | 2018-07-22 | | 成績 | 08:30:08 | | 總名次 | 351 / 448 | | 分組名次 | - / - | | 平均速度 | 11:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'28" (+06'08") | 01:24'23" | | 00:40'55" (+03'35") | | 00:37'20" | 01:26'07" (+01'44") | | 00:48'47" (+11'27") | | 00:45'17" (+07'57") | 01:48'07" (+23'44") | | 01:02'50" (+25'30") | | 01:11'43" (+34'23") | 02:15'29" (+51'06") | | 01:03'46" (+26'26") | | 01:16'52" (+39'32") | 00:00'00" | |
日期: 2018-07-22 05:00 - 總爬升: 1096 m - 地點: 台中新社 - 天氣: 熱 - 卡路里: 2515 Cal - 總步數: 28282 - 平均步頻: 55 - 平均步幅: 164 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'30" (+01'36") | 1006 / 1006 | 130 / 102 | | 2 | | 07'15" (+01'21") | 1006 / 2012 | 160 / 85 | | 3 | | 09'31" (+03'37") | 1008 / 3021 | 63 / 166 | | 4 | | 12'16" (+06'22") | 1002 / 4024 | 46 / 175 | | 5 | | 06'40" (+00'46") | 1001 / 5026 | 141 / 105 |
| 6 | | 06'57" (+01'03") | 1006 / 6032 | 136 / 105 | | 7 | | 06'28" (+00'34") | 1004 / 7037 | 127 / 121 | | 8 | | 08'51" (+02'57") | 1002 / 8040 | 78 / 144 | | 9 | | 09'40" (+03'46") | 1001 / 9041 | 70 / 147 | | 10 | | 08'52" (+02'58") | 1004 / 10046 | 98 / 114 | | 11 | | 10'47" (+04'53") | 1004 / 11050 | 52 / 176 | | 12 | | 08'06" (+02'12") | 1004 / 12055 | 122 / 100 | | 13 | | 06'21" (+00'27") | 1003 / 13058 | 165 / 94 | | 14 | | 06'00" (+00'06") | 1007 / 14066 | 163 / 101 | | 15 | | 05'54" | 1000 / 15067 | 163 / 103 | | 16 | | 09'55" (+04'01") | 1007 / 16074 | 98 / 101 | | 17 | | 06'45" (+00'51") | 1001 / 17076 | 125 / 118 | | 18 | | 08'20" (+02'26") | 1006 / 18083 | 62 / 192 | | 19 | | 12'31" (+06'37") | 1005 / 19089 | 23 / 333 | | 20 | | 11'06" (+05'12") | 1006 / 20095 | 24 / 361 | | 21 | | 10'53" (+04'59") | 1004 / 21100 | 30 / 302 | | 22 | | 11'15" (+05'21") | 1000 / 22101 | 73 / 120 | | 23 | | 07'05" (+01'11") | 1000 / 23101 | 139 / 100 | | 24 | | 07'43" (+01'49") | 1002 / 24104 | 118 / 109 | | 25 | | 08'08" (+02'14") | 1003 / 25107 | 98 / 125 | | 26 | | 08'00" (+02'06") | 1004 / 26111 | 102 / 121 | | 27 | | 20'20" (+14'26") | 1001 / 27113 | 22 / 221 | | 28 | | 11'42" (+05'48") | 1007 / 28121 | 15 / 547 | | 29 | | 11'11" (+05'17") | 1000 / 29121 | 11 / 769 | | 30 | | 11'31" (+05'37") | 1001 / 30123 | 13 / 659 | | 31 | | 11'42" (+05'48") | 1000 / 31123 | 12 / 658 | | 32 | | 25'05" (+19'11") | 1004 / 32128 | 28 / 140 | | 33 | | 07'59" (+02'05") | 1000 / 33129 | 102 / 121 | | 34 | | 12'38" (+06'44") | 1008 / 34137 | 18 / 434 | | 35 | | 14'01" (+08'07") | 1006 / 35144 | 38 / 185 | | 36 | | 10'48" (+04'54") | 1000 / 36145 | 53 / 172 | | 37 | | 11'06" (+05'12") | 1004 / 37149 | 24 / 374 | | 38 | | 11'26" (+05'32") | 1000 / 38150 | 35 / 246 | | 39 | | 18'18" (+12'24") | 1005 / 39155 | 20 / 264 | | 40 | | 11'54" (+06'00") | 1004 / 40160 | 20 / 401 | | 41 | | 17'31" (+11'37") | 1002 / 41162 | 12 / 451 | | 42 | | 16'37" (+10'43") | 1006 / 42168 | 21 / 276 | | 43 | | 19'13" (+13'19") | 1006 / 43175 | 27 / 192 | | 44 | | 11'42" (+05'48") | 1008 / 44184 | 36 / 235 | | 45 | | 11'23" (+05'29") | 1008 / 45192 | 39 / 224 | | 46 | | 11'18" (+05'24") | 1007 / 46200 | 28 / 307 |
賽後評分: 路線重新規畫，有著自助馬的硬斗內涵；
補給一樣彭派，不像自助馬的自我補給。
優質賽事，值得推薦。 給 5 星  7月累積里程 : 106.74 km  母子鱷魚 第三代(黃)-3 累積 : 972.9 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 07'18" | 00:14'52" | | 3 | 09'31" | 00:24'23" | | 4 | 12'24" | 00:36'47" | | 5 | 06'41" | 00:43'28" | | 6 | 06'57" | 00:50'25" | | 7 | 06'30" | 00:56'55" | | 8 | 08'56" | 01:05'51" | | 9 | 09'37" | 01:15'28" | | 10 | 08'55" | 01:24'23" | | 11 | 10'49" | 01:35'12" | | 12 | 08'09" | 01:43'21" | | 13 | 06'24" | 01:49'45" | | 14 | 06'00" | 01:55'45" | | 15 | 05'58" | 02:01'43" | | 16 | 09'57" | 02:11'40" | | 17 | 06'47" | 02:18'27" | | 18 | 08'19" | 02:26'46" | | 19 | 12'29" | 02:39'15" | | 20 | 11'15" | 02:50'30" | | 21 | 11'00" | 03:01'30" | | 22 | 11'15" | 03:12'45" | | 23 | 07'12" | 03:19'57" | | 24 | 07'43" | 03:27'40" | | 25 | 08'07" | 03:35'47" | | 26 | 08'01" | 03:43'48" | | 27 | 20'24" | 04:04'12" | | 28 | 11'36" | 04:15'48" | | 29 | 11'16" | 04:27'04" | | 30 | 11'33" | 04:38'37" | | 31 | 11'43" | 04:50'20" | | 32 | 25'14" | 05:15'34" | | 33 | 08'07" | 05:23'41" | | 34 | 12'33" | 05:36'14" | | 35 | 14'06" | 05:50'20" | | 36 | 10'35" | 06:00'55" | | 37 | 11'24" | 06:12'19" | | 38 | 11'33" | 06:23'52" | | 39 | 18'16" | 06:42'08" | | 40 | 11'58" | 06:54'06" | | 41 | 17'27" | 07:11'33" | | 42 | 16'43" | 07:28'16" | | 43 | 19'21" | 07:47'37" | | 44 | 11'52" | 07:59'29" | | 45 | 11'29" | 08:10'58" | | 46 | 11'24" | 08:22'22" | | 46.6 | 11'58" | 08:29'23" |
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