27.4 km | 03:37:49 | 07:57/km日期: 2014-02-28 07:27 - 總爬升: 411 m - 平均心率: 35 - 卡路里: 759 Cal - 溫度: 19°C - 濕度: 77%
Pace: 07'17" / 06'45" / 06'19" / 06'52" / 07'28" / 07'37" / 07'09" / 07'44" / 07'46" / 07'49" / 06'16" / 06'48" / 06'44" / 07'01" / 07'43" / 07'11" / 11'48" / 13'20" / 08'48" / 10'16" / 07'16" / 07'57" / 07'37" / 09'10" / 07'50" / 07'55" / 07'16" / 10'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 172.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'45" | 00:14'02" |
| 3 | 06'19" | 00:20'21" |
| 4 | 06'52" | 00:27'13" |
| 5 | 07'28" | 00:34'41" |
| 6 | 07'37" | 00:42'18" |
| 7 | 07'09" | 00:49'27" |
| 8 | 07'44" | 00:57'11" |
| 9 | 07'46" | 01:04'57" |
| 10 | 07'49" | 01:12'46" |
| 11 | 06'16" | 01:19'02" |
| 12 | 06'48" | 01:25'50" |
| 13 | 06'44" | 01:32'34" |
| 14 | 07'01" | 01:39'35" |
| 15 | 07'43" | 01:47'18" |
| 16 | 07'11" | 01:54'29" |
| 17 | 11'48" | 02:06'17" |
| 18 | 13'20" | 02:19'37" |
| 19 | 08'48" | 02:28'25" |
| 20 | 10'16" | 02:38'41" |
| 21 | 07'16" | 02:45'57" |
| 22 | 07'57" | 02:53'54" |
| 23 | 07'37" | 03:01'31" |
| 24 | 09'10" | 03:10'41" |
| 25 | 07'50" | 03:18'31" |
| 26 | 07'55" | 03:26'26" |
| 27 | 07'16" | 03:33'42" |
| 27.4 | 10'38" | 03:37'49" |
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