10.6 km | 01:18:09 | 07:21/km日期: 2018-08-03 06:13 - 卡路里: 777 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 08'11" / 07'41" / 07'39" / 07'29" / 07'26" / 07'16" / 07'04" / 15'35" / 07'06" / 15'45" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+01'22") | 1000 / 1000 |
2 | | 07'41" (+00'55") | 1000 / 2000 |
3 | | 07'39" (+00'53") | 1000 / 3000 |
4 | | 07'28" (+00'42") | 1000 / 4000 |
5 | | 07'25" (+00'39") | 1000 / 5000 |
6 | | 07'15" (+00'29") | 1000 / 6000 |
7 | | 07'04" (+00'18") | 1000 / 7000 |
8 | | 06'46" | 1000 / 8000 |
9 | | 07'05" (+00'19") | 1000 / 9000 |
10 | | 07'05" (+00'19") | 1000 / 10000 |
11 | | 07'16" (+00'30") | 614 / 10614 |
8月累積里程 :
162.54 km mizuno wave emperor tr2 累積 :
2333.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'41" | 00:15'52" |
3 | 07'39" | 00:23'31" |
4 | 07'29" | 00:31'00" |
5 | 07'26" | 00:38'26" |
6 | 07'16" | 00:45'42" |
7 | 07'04" | 00:52'46" |
8 | 15'35" | 01:08'21" |
9 | 07'06" | 01:15'27" |
10 | 15'45" | 01:31'12" |
10.6 | 07'17" | 01:35'41" |