8.7 km | 00:55:20 | 06:23/km日期: 2018-08-03 06:39 - 卡路里: 420 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 07'50" / 06'36" / 06'29" / 06'28" / 06'18" / 06'03" / 06'27" / 05'31" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'18") | 1000 / 1000 |
| 2 | | 06'36" (+01'05") | 1000 / 2000 |
| 3 | | 06'28" (+00'57") | 1000 / 3000 |
| 4 | | 06'28" (+00'57") | 1000 / 4000 |
| 5 | | 06'17" (+00'46") | 1000 / 5000 |
| 6 | | 06'03" (+00'32") | 1000 / 6000 |
| 7 | | 05'47" (+00'16") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 06'36" (+01'05") | 650 / 8650 |
8月累積里程 : 172.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'36" | 00:14'26" |
| 3 | 06'29" | 00:20'55" |
| 4 | 06'28" | 00:27'23" |
| 5 | 06'18" | 00:33'41" |
| 6 | 06'03" | 00:39'44" |
| 7 | 06'27" | 00:46'11" |
| 8 | 05'31" | 00:51'42" |
| 8.7 | 07'02" | 00:56'17" |
展開計圈分析
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