10.0 km | 00:42:45 | 04:15/km日期: 2018-08-02 20:28 - 卡路里: 597 Cal - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 04'21" / 04'18" / 04'13" / 04'09" / 04'06" / 04'11" / 04'37" / 04'22" / 04'15" / 04'07" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'16") | 1000 / 1000 |
2 | | 04'17" (+00'12") | 1000 / 2000 |
3 | | 04'12" (+00'07") | 1000 / 3000 |
4 | | 04'08" (+00'03") | 1000 / 4000 |
5 | | 04'05" | 1000 / 5000 |
6 | | 04'11" (+00'06") | 1000 / 6000 |
7 | | 04'37" (+00'32") | 1000 / 7000 |
8 | | 04'21" (+00'16") | 1000 / 8000 |
9 | | 04'14" (+00'09") | 1000 / 9000 |
10 | | 04'06" (+00'01") | 1000 / 10000 |
11 | | 03'32" | 33 / 10033 |
8月累積里程 : 202.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'18" | 00:08'39" |
3 | 04'13" | 00:12'52" |
4 | 04'09" | 00:17'01" |
5 | 04'06" | 00:21'07" |
6 | 04'11" | 00:25'18" |
7 | 04'37" | 00:29'55" |
8 | 04'22" | 00:34'17" |
9 | 04'15" | 00:38'32" |
10 | 04'07" | 00:42'39" |
10.0 | 03'26" | 00:42'46" |