17.0 km | 02:03:04 | 07:13/km日期: 2018-08-02 06:51 - 總爬升: 277 m - 平均心率: 135 - 卡路里: 920 Cal - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 07'25" / 06'51" / 06'58" / 07'13" / 07'12" / 07'10" / 07'25" / 07'45" / 08'01" / 07'40" / 07'25" / 07'15" / 06'50" / 06'46" / 07'09" / 06'30" / 06'46" / 18'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+00'49") | 1001 / 1001 | 0 / 0 |
| 2 | | 06'50" (+00'14") | 1000 / 2001 | 0 / 0 |
| 3 | | 06'54" (+00'18") | 1007 / 3009 | 0 / 0 |
| 4 | | 07'10" (+00'34") | 1005 / 4015 | 0 / 0 |
| 5 | | 07'11" (+00'35") | 1001 / 5016 | 0 / 0 |
| 6 | | 07'10" (+00'34") | 1009 / 6026 | 0 / 0 |
| 7 | | 07'21" (+00'45") | 1008 / 7034 | 0 / 0 |
| 8 | | 07'39" (+01'03") | 1000 / 8035 | 0 / 0 |
| 9 | | 08'14" (+01'38") | 1002 / 9038 | 0 / 0 |
| 10 | | 07'37" (+01'01") | 1005 / 10043 | 0 / 0 |
| 11 | | 07'24" (+00'48") | 1002 / 11045 | 0 / 0 |
| 12 | | 07'12" (+00'36") | 1005 / 12051 | 0 / 0 |
| 13 | | 06'47" (+00'11") | 1008 / 13059 | 0 / 0 |
| 14 | | 06'44" (+00'08") | 1012 / 14071 | 0 / 0 |
| 15 | | 07'02" (+00'26") | 1008 / 15079 | 0 / 0 |
| 16 | | 06'36" | 1000 / 16079 | 0 / 0 |
| 17 | | 06'46" (+00'10") | 1008 / 17087 | 0 / 0 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 202.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'51" | 00:14'16" |
| 3 | 06'58" | 00:21'14" |
| 4 | 07'13" | 00:28'27" |
| 5 | 07'12" | 00:35'39" |
| 6 | 07'10" | 00:42'49" |
| 7 | 07'25" | 00:50'14" |
| 8 | 07'45" | 00:57'59" |
| 9 | 08'01" | 01:06'00" |
| 10 | 07'40" | 01:13'40" |
| 11 | 07'25" | 01:21'05" |
| 12 | 07'15" | 01:28'20" |
| 13 | 06'50" | 01:35'10" |
| 14 | 06'46" | 01:41'56" |
| 15 | 07'09" | 01:49'05" |
| 16 | 06'30" | 01:55'35" |
| 17 | 06'46" | 02:02'21" |
| 17.0 | 18'22" | 02:03'04" |
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