6.0 km | 00:36:28 | 06:03/km日期: 2018-08-05 05:31 - 卡路里: 389 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 04'52" / 06'30" / 06'25" / 06'56" / 06'53" / 04'39" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'13") | 1000 / 1000 |
2 | | 11'41" (+07'03") | 250 / 1250 |
3 | | 04'46" (+00'08") | 1000 / 2250 |
4 | | 11'27" (+06'49") | 250 / 2500 |
5 | | 04'42" (+00'04") | 1000 / 3500 |
6 | | 13'23" (+08'45") | 250 / 3750 |
7 | | 04'56" (+00'18") | 1000 / 4750 |
8 | | 12'41" (+08'03") | 250 / 5000 |
9 | | 04'38" | 1000 / 6000 |
10 | | 08'26" (+03'48") | 27 / 6027 |
8月累積里程 : 153.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 06'30" | 00:11'22" |
3 | 06'25" | 00:17'47" |
4 | 06'56" | 00:24'43" |
5 | 06'53" | 00:31'36" |
6 | 04'39" | 00:36'15" |
6.0 | 08'29" | 00:36'29" |