10.2 km | 01:05:29 | 06:23/km日期: 2018-08-01 05:00 - 卡路里: 553 Cal - 總步數: 11734 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'31" / 06'25" / 06'08" / 06'14" / 06'20" / 06'30" / 06'10" / 06'18" / 06'30" / 06'41" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'21") | 1006 / 1006 | 178 / 86 |
| 2 | | 06'23" (+00'15") | 1003 / 2009 | 180 / 86 |
| 3 | | 06'08" | 1009 / 3019 | 181 / 89 |
| 4 | | 06'08" | 1004 / 4023 | 180 / 90 |
| 5 | | 06'18" (+00'10") | 1004 / 5028 | 179 / 88 |
| 6 | | 06'28" (+00'20") | 1003 / 6031 | 177 / 86 |
| 7 | | 06'11" (+00'03") | 1006 / 7038 | 179 / 89 |
| 8 | | 06'14" (+00'06") | 1005 / 8043 | 178 / 89 |
| 9 | | 06'29" (+00'21") | 1004 / 9047 | 178 / 86 |
| 10 | | 06'37" (+00'29") | 1000 / 10047 | 178 / 84 |
| 11 | | 06'54" (+00'46") | 243 / 10291 | 175 / 82 |
8月累積里程 :
61.30 km 
asics GEL-KAYANO 23 累積 :
428.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'25" | 00:12'56" |
| 3 | 06'08" | 00:19'04" |
| 4 | 06'14" | 00:25'18" |
| 5 | 06'20" | 00:31'38" |
| 6 | 06'30" | 00:38'08" |
| 7 | 06'10" | 00:44'18" |
| 8 | 06'18" | 00:50'36" |
| 9 | 06'30" | 00:57'06" |
| 10 | 06'41" | 01:03'47" |
| 10.2 | 06'59" | 01:05'29" |
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