14.0 km | 01:29:58 | 06:24/km日期: 2018-08-04 18:46 - 總爬升: 301 m - 地點: 青公 - 天氣: 酷熱 - 平均心率: 149 - 卡路里: 752 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 63%
Pace: 02'18" / 05'42" / 06'55" / 05'19" / 06'58" / 06'13" / 06'25" / 06'20" / 05'59" / 05'41" / 06'38" / 08'42" / 07'20" / 05'37" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'36") | 1000 / 1000 |
| 2 | | 05'42" (+00'24") | 1000 / 2000 |
| 3 | | 06'54" (+01'36") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 06'57" (+01'39") | 1000 / 5000 |
| 6 | | 06'13" (+00'55") | 1000 / 6000 |
| 7 | | 06'24" (+01'06") | 1000 / 7000 |
| 8 | | 06'19" (+01'01") | 1000 / 8000 |
| 9 | | 05'59" (+00'41") | 1000 / 9000 |
| 10 | | 05'41" (+00'23") | 1000 / 10000 |
| 11 | | 06'38" (+01'20") | 1000 / 11000 |
| 12 | | 08'41" (+03'23") | 1000 / 12000 |
| 13 | | 07'19" (+02'01") | 1000 / 13000 |
| 14 | | 05'37" (+00'19") | 1000 / 14000 |
| 15 | | 06'40" (+01'22") | 34 / 14034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
155.79 km 
on-running cloud venture 累積 :
152.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'18" | 00:02'18" |
| 2 | 05'42" | 00:08'00" |
| 3 | 06'55" | 00:14'55" |
| 4 | 05'19" | 00:20'14" |
| 5 | 06'58" | 00:27'12" |
| 6 | 06'13" | 00:33'25" |
| 7 | 06'25" | 00:39'50" |
| 8 | 06'20" | 00:46'10" |
| 9 | 05'59" | 00:52'09" |
| 10 | 05'41" | 00:57'50" |
| 11 | 06'38" | 01:04'28" |
| 12 | 08'42" | 01:13'10" |
| 13 | 07'20" | 01:20'30" |
| 14 | 05'37" | 01:26'07" |
| 14.0 | 06'41" | 01:26'21" |
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