13.6 km | 01:29:36 | 06:35/km日期: 2018-08-05 06:23 - 總爬升: 304 m - 卡路里: 735 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 06'42" / 06'46" / 06'29" / 05'37" / 04'23" / 06'03" / 06'14" / 06'08" / 06'32" / 06'48" / 06'28" / 07'26" / 06'30" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'45") | 987 / 987 |
2 | | 06'45" (+01'49") | 1006 / 1993 |
3 | | 05'51" (+00'55") | 1125 / 3119 |
4 | | 05'57" (+01'01") | 1018 / 4137 |
5 | | 04'56" | 1149 / 5287 |
6 | | 06'14" (+01'18") | 996 / 6284 |
7 | | 05'57" (+01'01") | 1001 / 7285 |
8 | | 06'18" (+01'22") | 998 / 8284 |
9 | | 06'17" (+01'21") | 1012 / 9297 |
10 | | 07'13" (+02'17") | 1004 / 10301 |
11 | | 05'50" (+00'54") | 1041 / 11343 |
12 | | 07'33" (+02'37") | 972 / 12315 |
13 | | 07'29" (+02'33") | 990 / 13305 |
14 | | 07'36" (+02'40") | 606 / 13912 |
8月累積里程 :
309.75 km Asics Gel Cumulus 17 累積 :
11928.7 kmAndroid - HTC HTC_D830x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'46" | 00:13'28" |
3 | 06'29" | 00:19'57" |
4 | 05'37" | 00:25'34" |
5 | 04'23" | 00:29'57" |
6 | 06'03" | 00:36'00" |
7 | 06'14" | 00:42'14" |
8 | 06'08" | 00:48'22" |
9 | 06'32" | 00:54'54" |
10 | 06'48" | 01:01'42" |
11 | 06'28" | 01:08'10" |
12 | 07'26" | 01:15'36" |
13 | 06'30" | 01:22'06" |
13.6 | 11'49" | 01:29'19" |