13.6 km | 01:23:52 | 06:10/km日期: 2018-08-03 05:19 - 總爬升: 294 m - 卡路里: 733 Cal - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'59" / 06'11" / 06'28" / 05'51" / 05'54" / 06'12" / 05'44" / 06'17" / 05'54" / 06'38" / 05'56" / 05'15" / 06'39" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'27") | 994 / 994 |
2 | | 06'12" (+00'44") | 1009 / 2004 |
3 | | 06'27" (+00'59") | 1000 / 3004 |
4 | | 05'49" (+00'21") | 1004 / 4008 |
5 | | 05'53" (+00'25") | 1001 / 5009 |
6 | | 06'10" (+00'42") | 1003 / 6012 |
7 | | 05'45" (+00'17") | 1008 / 7020 |
8 | | 06'19" (+00'51") | 999 / 8020 |
9 | | 05'52" (+00'24") | 1007 / 9027 |
10 | | 06'38" (+01'10") | 990 / 10017 |
11 | | 05'52" (+00'24") | 1013 / 11031 |
12 | | 05'28" | 1019 / 12051 |
13 | | 06'24" (+00'56") | 1001 / 13052 |
14 | | 05'59" (+00'31") | 570 / 13623 |
8月累積里程 :
309.75 km Asics Gel Cumulus 17 累積 :
11928.7 kmAndroid - HTC HTC_D830x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'11" | 00:12'10" |
3 | 06'28" | 00:18'38" |
4 | 05'51" | 00:24'29" |
5 | 05'54" | 00:30'23" |
6 | 06'12" | 00:36'35" |
7 | 05'44" | 00:42'19" |
8 | 06'17" | 00:48'36" |
9 | 05'54" | 00:54'30" |
10 | 06'38" | 01:01'08" |
11 | 05'56" | 01:07'04" |
12 | 05'15" | 01:12'19" |
13 | 06'39" | 01:18'58" |
13.6 | 06'12" | 01:22'34" |