11.4 km | 01:24:21 | 07:22/km日期: 2018-08-05 05:42 - 總爬升: 264 m - 卡路里: 617 Cal - 總步數: 12264 - 平均步頻: 145 - 平均步幅: 93 cm
Pace: 06'53" / 06'51" / 06'41" / 08'22" / 07'04" / 06'44" / 09'38" / 06'41" / 06'29" / 06'09" / 10'18" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'48") | 1003 / 1003 | 169 / 86 |
| 2 | | 06'51" (+00'48") | 1006 / 2010 | 166 / 87 |
| 3 | | 06'37" (+00'34") | 1001 / 3011 | 161 / 93 |
| 4 | | 08'22" (+02'19") | 1004 / 4015 | 128 / 93 |
| 5 | | 07'01" (+00'58") | 1008 / 5024 | 149 / 94 |
| 6 | | 06'43" (+00'40") | 1001 / 6025 | 155 / 95 |
| 7 | | 09'34" (+03'31") | 1007 / 7032 | 118 / 88 |
| 8 | | 06'39" (+00'36") | 1004 / 8037 | 160 / 93 |
| 9 | | 06'28" (+00'25") | 1009 / 9046 | 169 / 91 |
| 10 | | 06'03" | 1009 / 10056 | 156 / 105 |
| 11 | | 10'14" (+04'11") | 1006 / 11062 | 96 / 101 |
| 12 | | 05'37" | 429 / 11492 | 171 / 103 |
8月累積里程 : 67.85 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'51" | 00:13'44" |
| 3 | 06'41" | 00:20'25" |
| 4 | 08'22" | 00:28'47" |
| 5 | 07'04" | 00:35'51" |
| 6 | 06'44" | 00:42'35" |
| 7 | 09'38" | 00:52'13" |
| 8 | 06'41" | 00:58'54" |
| 9 | 06'29" | 01:05'23" |
| 10 | 06'09" | 01:11'32" |
| 11 | 10'18" | 01:21'50" |
| 11.4 | 05'51" | 01:24'21" |
展開計圈分析
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