11.1 km | 00:59:54 | 05:23/km日期: 2018-08-04 19:24 - 卡路里: 834 Cal - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'01" / 05'45" / 05'33" / 05'21" / 05'21" / 05'17" / 05'18" / 05'19" / 05'14" / 05'15" / 05'06" / 03'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'56") | 1000 / 1000 |
| 2 | | 05'44" (+00'39") | 1000 / 2000 |
| 3 | | 05'32" (+00'27") | 1000 / 3000 |
| 4 | | 05'21" (+00'16") | 1000 / 4000 |
| 5 | | 05'20" (+00'15") | 1000 / 5000 |
| 6 | | 05'17" (+00'12") | 1000 / 6000 |
| 7 | | 05'17" (+00'12") | 1000 / 7000 |
| 8 | | 05'18" (+00'13") | 1000 / 8000 |
| 9 | | 05'14" (+00'09") | 1000 / 9000 |
| 10 | | 05'15" (+00'10") | 1000 / 10000 |
| 11 | | 05'05" | 1000 / 11000 |
| 12 | | 03'23" | 124 / 11124 |
8月累積里程 : 116.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'45" | 00:11'46" |
| 3 | 05'33" | 00:17'19" |
| 4 | 05'21" | 00:22'40" |
| 5 | 05'21" | 00:28'01" |
| 6 | 05'17" | 00:33'18" |
| 7 | 05'18" | 00:38'36" |
| 8 | 05'19" | 00:43'55" |
| 9 | 05'14" | 00:49'09" |
| 10 | 05'15" | 00:54'24" |
| 11 | 05'06" | 00:59'30" |
| 11.1 | 03'21" | 00:59'55" |
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